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charity 1128436 The booklet concludes with advice on how to deal with the fear of falling and what to do if you have a fall. As we grow older, gradual changes to our health and the medications we take can contribute ... your home safer. Floors • Loose rugs and mats can be a trip hazard and should be avoided, if possible. If you do have rugs on the floor secure them with double-sided tape or a non slip backing so
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protects against longevity risk, either through a combination of state pension, a pension from an employer sponsored defined benefit pension plan or securing an annuity with a portion of retirement savings ... in their 30s and 40s. (Britain’s Healthiest Company, 2013) Greater education on post retirement employment options or alternatives, such as setting up your own business, would also assist for those fit
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3 How to complain to your energy provider If something does go wrong with an energy supplier, the first thing to do is contact the company as soon as you can. Explain the problem and what you would like ... being aggressive; • Don’t be embarrassed – it’s your right to complain if you’re not satisfied; • Admit your part in the problem if you have any fault; and • Deal with one complaint at a time; ensure what
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are particularly important to you, such as Welsh language provision. You should also be able to tell if the care home currently has vacancies. You can access the service at the link below: CareHomes.Wales
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walk with you in your local area. We hope older people will enjoy going outdoors with us, especially if they have a long term health condition which is discouraging them from getting regular exercise. We'll
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: 'Care & support' ; 'Health & wellbeing' ; 'Money and legal' ; and 'Work & learning' . If you need information and advice, or you would like to request paper copies of any of our information
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benefited from both programmes. It wasn’t available here. Now I can provide for older people, even if I couldn’t for him. What difference to your life has volunteering made to you? It gives a sense of
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banter so much. When the offer to learn to be a LIFT leader came up I thought it would help others if I could share my knowledge and it would make sure I continued with the exercise regime. What difference
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who was thinking of becoming involved with volunteering? I have always others to volunteer as well if they have the time to do it. I truly believe there are many, many benefits that are gained through
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publicity, and how to engage with politicians. You can download a copy of the Forum Resource Manual or if you would prefer a hard copy, please call Kathy Lye on 029 2043 1555 or email kathy.lye@agecymru.org
