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  1. Help an older person this Winter

    have an older friend or relative close to you, our guide Winter wrapped up may help them prepare for the winter season. Find out the simple things you can do to support them.

  2. Evidence and consultation responses

    Welsh Government, National Assembly for Wales and individual AMs to make sure the issues that are important to older people in Wales are a priority.

  3. Culture Club

    for over 50’s in Cardiff and the Vale of Glamorgan to build confidence, make new friends, and to enjoy our many cultural sites, with the help of a friendly volunteer.

  4. What to include in your Attendance Allowance application

    Information and advice on how to apply for Attendance Allowance and what to include on the form.

  5. Why partner with us?

    By working with Age Cymru, your business can make life better for older people in Wales. In fact, it can make your business even better too.

  6. How to find a good tradesperson

    Find a reputable tradesperson in your local area.

  7. Sign-up to receive a friendship call

    Sign-up to receive a friendship call

  8. Donate

    Help us to be there for millions of older people. There are many different ways that you can donate or give money to Age Cymru. Make a one-off or monthly donation now.

  9. Eatwell_guide_colour.pdf

    p s Raisins F r o z e n p e a s Lentils Soya drink C o u s C o u s pasta Whole wheat B a g e l s P o r r i d g e L o w f a t s o f t c h e e s e T u n a P l ai n n u ts p e a s C h ic k Semi milk skimmed ... skimmed C h o p p e d t o m a t o e s l o w e r s a lt a n d s u g a r B e a n s Whole grain cereal P ot a to es Spaghetti L o w f a t P l a in y o g h u r t Lean mince Lower fat spread Sauce O i l V e g Rice

  10. What to do when the weather's bad

    Fortunately, really bad weather doesn’t come around too often in Wales. But it’s worth making sure you’re prepared if we are told to expect severe weather, especially winter storms, ice or snow.

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