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February is random acts of kindness day. Why not carry out an act of kindness and make someone's day a little brighter.
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If you want to live independently but in a smaller, easier-to-manage home, with support, then sheltered housing (also called retirement housing) might appeal to you.
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If you have an older friend or relative close to you, our guide Winter wrapped up may help them prepare for the winter season. Find out the simple things you can do to support them.
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year, around one in three over-65s living in the community and one in two people aged over 85 will have a fall.
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in wills are vital to Age Cymru, and mean that years from now, people in later life will have someone to turn to if they’re feeling vulnerable, lonely and forgotten.
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falling but don’t know what to do? • Tell someone about your concerns • Tell someone if you’ve fallen • Take action today, visit www.ageingwellinwales.com/falls or call 03442 640670 Steady On A strong ... strong core and good balance can be achieved by staying active and taking exercise • Look for a local strength and balance focused exercise opportunity such as Tai Chi using www.dewis.wales or contact Age
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Find a reputable tradesperson in your local area.
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Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... the shops during this time. Here are a few basic precautions for handling shopping; 1. Follow social distancing protocol and don’t take unnecessary risks. 2. Don’t go into the house of the person you’re
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Register for a friendship call
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You’ll still be able to have a landline in your home, but the technology that powers it will be a bit different and you may need to upgrade some of your equipment. What’s changing and when? The ... internet-based version, called an ‘IP network’. Landlines will still exist, and you can still have a phone line in your home - but the system that underpins it will be different. The changeover needs
