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  1. LIFT - Low Impact Functional Training

    Exercise at home Hopefully you will find these resources useful to help maintain a healthy and active life when we are all spending more time at home. If you've not done physical activity for a while, ... you may want to get the all clear from the doctor before starting. LIFT – Low Impact Functional Training is a series of exercises to keep older people active, it will help strengthen your heart

  2. GCBH_Sleep-Brain-Connection.pdf

    around the world working in areas of brain health related to human cognition. The GCBH focuses on brain health relating to people’s ability to think and reason as they age, including aspects of memory ... by AARP with support from Age UK to offer the best possible advice about what older adults can do to maintain and improve their brain health. GCBH members come together to discuss specific lifestyle issue

  3. RB_May12_Health_care_quality_report.pdf

    AN ACTIVE LATER LIFE Improving quality of prevention and treatment through information: England 2005 to 2012 MAY 2012 A report from the Peninsula College of Medicine and Dentistry Ageing Research Group for ... ACTIVE LATER LIFE: Improving quality of prevention and treatment through information: England 2005 to 2012 Peninsula College of Medicine and Dentistry Ageing Research Group for Age UK May 2012

  4. RB_May12_Health_care_quality_report.pdf

    AN ACTIVE LATER LIFE Improving quality of prevention and treatment through information: England 2005 to 2012 MAY 2012 A report from the Peninsula College of Medicine and Dentistry Ageing Research Group for ... ACTIVE LATER LIFE: Improving quality of prevention and treatment through information: England 2005 to 2012 Peninsula College of Medicine and Dentistry Ageing Research Group for Age UK May 2012

  5. Falls Prevention

    partners and with the support from across all sectors and health boards, we want to remind you of the many things that you can do to keep yourself from falling. After all, falls are not an inevitable part of ... Stay active As we get older, our muscle strength and balance reduces, which can lead to a fall. Exercises designed to improve muscle strength can reduce your risk of a fall by improving your posture, coordination

  6. CRS_May14_Smith_Institute_Making_Work_Better.pdf

    This is Age UK’s response to the Smith Institute’s Making Work Better Inquiry. The inquiry aims to identify what can be done by different parties to improve job quality, and to help the UK move towards ... recommendations • To improve job quality, more must be done to tackle age discrimination in the workplace. This can be done through educating employers and managers to avoid discriminating and to challenge stereotypes;

  7. CRS_June16_pr_public_financial_guidance_review.pdf

    its proposals to restructure the Money Advice Service (MAS), Pension Wise and The Pensions Advisory Service (TPAS). These proposals follow numerous earlier consultations and reviews to which Age UK has ... proposals to change the market for financial advice and guidance, including the Financial Advice Market Review. Key Points and Recommendations  Consumers must continue to have access to high quality

  8. CRS_Sept15_Gender_pay_gap.pdf

    14 July 2015. It seeks views on how to implement the Government’s manifesto commitment to require larger private and voluntary sector employers in Great Britain to publish gender pay information. It also ... views on wider action to inspire girls and young women, modernise workplaces and support older working women. Age UK is pleased to have the opportunity to make a submission in response to this consultation

  9. ageukig51_thinking_about_end_of_life_inf.pdf

    Getting your affairs in order and thinking about your care needs Thinking about end of life 2 We’d love to hear from you. 1) Join our Readers’ Panel. Have your say and be involved in updating our guides by ... Panel at www.ageuk.org.uk/readers-panel. 2) Tell us your story. We want to include real voices of real people in our guides. We’d love to hear about your experiences. Email us at stories@ageuk.org.uk. This

  10. Improving domiciliary care for older people in Wales

    Budget cuts and under-funding are leaving thousands of older people across Wales struggling to live at home independently.   And many are being hospitalised with preventable conditions because ... close to breaking point. That’s according to our new report called ‘Improving domiciliary care in Wales’. ‘Improving domiciliary care in Wales’ identifies four key areas where action is needed to create

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