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  1. RB_June14_CPA_Outcomes_prevention_monitoring.pdf

    ermediate determinants of health’, for  example better social networks, greater take‐up of physical activity or improved diet, leading to second stage, longer term, health  related outcomes, for examp ...  for example number of falls, number of portion  of fruit and vegetables eaten or minutes of physical activity taken, but may also include health outcomes achieved in the short to  medium term including

  2. NW Leader volunteer 050716.pdf

    Cardiff, CF24 5PJ Tel: 029 2043 1555 Fax: 029 2047 1418 Web: www.agecymru.org.uk 100516     Physical Activity volunteer role description Role title: Nordic Walking Volunteer Leader Principle Function: ... area. What is in it for you: Enjoy the outdoors while helping older people to become more physically active and helping to improve their health and wellbeing. This is a chance for you to go on to deliver

  3. Cardiovascular Exercises.pdf

    Cardiovascular (CV) activities are designed to work the heart and lungs harder than normal. Participants should naturally start to feel warmer and breathe faster and harder but still always be able to

  4. Warm Up Exercises.pdf

    Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs  Finger to thumb o Press each finger to the thumb in turn, then reverse  Clench and stretch o Make a fist then stretch the fingers and thumbs out as far as possible  Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor

  5. NW Instructor volunteer 050716.pdf

    Physical Activity volunteer role description Role title: Nordic Walking Volunteer Instructor Principle function: To promote, inspire and instruct participants on the Age Cymru Nordic Walking programme ... area. What is in it for you: Enjoy the outdoors while helping older people to become more physically active and helping to improve their health and wellbeing. This is a chance for you to go on to deliver

  6. RB_April11_Evidence_Review_Healthy_Ageing.pdf

    cost-efficient. • Health promotion services that are effective are often providing more than just activities and information – they involve adopting approaches that can change people’s behaviours. • In general ... time-banking scheme and the US’s retirement campuses provide stimulating ideas as to how we might extend our active ageing strategy with suitable partners. Key messages 4 Healthy Ageing Evidence Review The last ten

  7. How are we doing?

    Comments, compliments and complaints can cover any aspect of the work of Age Cymru, including: any activity undertaken by Age Cymru any service provided by Age Cymru the conduct of any staff employed by or

  8. Privacy Policy

    contract with you in respect of the services; - In our legitimate interests of carrying out charitable activities and providing services as a charity - this will apply where we have not entered into a contract ... you make to us or funds you raise for us In our legitimate interests of carrying out charitable activities and providing services as a charity. Sharing information with emergency services where it is necessary

  9. Walking_Football-Qualitative_Evaluation_Report.pdf

    evaluation of a project aimed at supporting seven local Age UK local partners to be begin offering the activity of Walking Football in their localities The qualitative evaluation has been carried out by Vinal ... older people have the opportunity to be active. To contribute to achieving this aim Age UK National aimed to support seven local Age UKs to begin offering the activity of Walking Football. This project was

  10. CRS_March16_Mental_wellbeing_NICE_quality_standard.pdf

    no response from local services when these turning points occurred and important chances to remain active and independent were missed (see supporting information). There was both a perceived and actual risk ... and connected as a result of their involvement. Many other projects combine activities to address isolation with physical wellbeing approaches, achieving a dual benefit. Halton Community Wellbeing Practices

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