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Whether it's a run, jump or swim we've got a challenge event to suit everyone.
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Be more active by going for a walk at your own pace with a friendly, supportive volunteer.
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Support for Mortgage Interest (SMI) is a benefit for homeowners which helps pay towards the interest on a mortgage or home improvement loans. The benefit will be replaced by a loan in 2018. Find out more on this
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From a punk-rocker to a mountain-sheep-farmer and wild swimmers to allotment keepers — a thought-provoking photography exhibition which aims to break down negative stereotypes of older people.
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Different activities bring a different range of benefits, so try a variety of things. Finding something you enjoy means you’re more likely to do it regularly.
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Assist and Connect is a community based, face to face support service where volunteers are matched with a member of their community who requires support.
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Advice on how find a good care home, how to pay for residential care, and what to consider before you move into a care home.
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Ageism, discrimination based on a person’s age, has a dramatic‚ detrimental effect on older people but this is often not acknowledged.
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LIFT Low Impact Functional Training. A seated and standing exercise programme designed specifically for older people.
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We work with a number of national older people’s organisations.
