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  1. LIFT - Low Impact Functional Training

    Impact Functional Training. A seated and standing exercise programme designed specifically for older people.

  2. Arts and creativity

    We run two arts and creativity programmes for older people in Wales.

  3. Values and behaviours

    Our values support the way we do our work with and for older people in Wales

  4. Policy

    Find out more about the policy work we do with and for older people in Wales

  5. LGBT information and advice

    Information for older lesbian, gay, bisexual and transgender people about planning for later life.

  6. Safe to be me - Meeting the needs of older lesbian, gay, bisexual and transgender people using health and social care services - A resource pack for professionals.pdf

    1 Safe to be me Meeting the needs of older lesbian, gay, bisexual and transgender people using health and social care services A resource pack for professionals 2 Foreword ‘The staff in the home very rarely ... contrast of these two experiences highlights the importance of creating an inclusive environment where people who are lesbian, gay, bisexual or trans (LGBT) can feel safe and accepted for who they are. This

  7. Tai chi Qigong

    for Health can help older people to improve their balance, core strength and overall wellbeing. This is an activity that can also help to reduce the risk of falls among older people.

  8. No one should have no one - tackling loneliness

    Loneliness and isolation are a daily reality for many older people – 75,000 older people in Wales have reported ‘always or often’ feeling lonely. Age Cymru believes loneliness and isolation should be recognised

  9. Age Cymru Advice

    Age Cymru Advice is committed to being the foremost information and advice service to older people in Wales.

  10. How we make a difference

    Find out more about how we and our local Age Cymru partners provide support to older people in Wales.

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