-
to stay safe when it’s hot. Staying cool in a heatwave. 2 High temperatures and humidity can present a risk to our health – especially as we get older. Here are some helpful tips on how to stay safe during ... weather. When you’re out and about. • Try to avoid spending too much time outside or exercising during the hottest part of the day (between 11 a m and 3pm). Try and keep in the shade when you can. • Wear a
-
There are many ways you can get involved and support Age Cymru, such as donating, volunteering, taking a challenge, or campaigning with us. Find out the ways you can get involved.
-
bring a different range of benefits, so try a variety of things. Finding something you enjoy means you’re more likely to do it regularly.
-
Our Winter wrapped up guide which explains what you can do to get yourself and your home ready for Winter.
-
You can join our network of more than 600 older people and receive free email updates and information
-
Equity release refers to the various ways in which you can use your home to generate income. This means that you can release cash from your home without the hassle of having to move.
-
Information and advice on the different housing choices available as you get older.
-
Cymru. Creating an age friendly Wales Picking up prescriptions • You can pick up a prescription on behalf of someone else. The prescription can be either electronic or a paper prescription. • Plan ahead where ... prescription is due. If it can be ordered at least seven days beforehand this will help the pharmacist deal with urgent requests and queries. • You may need to take ID with you and you will need to know the
-
Information and advice on keeping your mind and body healthy as you get older.
-
Tips on keeping fit and how to stay active as you get older.
