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Join us for an evening of carols and Christmas cheer at our carols by candlelight being held at Norwegian Church
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Further to our Golden Thread Advocacy Conference held in November, we're delighted to make the presentations available.
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Cymru: Sut allwn ni helpu? Creu Cymru oed gyfeillgar Age Cymru ydym ni. Age Cymru yw’r elusen arweiniol ar gyfer pobl hŷn yng Nghymru. Rydym yn ymgyrchu, ymchwilio achodi arian, i sicrhau ein bod yn creu bywyd ... ac mae’n cynnwys gwybodaeth gyffredinol yn unig ar ystod o ganllawiau gwybodaeth a thaflenni ffeithiau a fydd, rydym yn gobeithio, yn ddefnyddiol i chi. Ni ddylid dehongli unrhyw beth yn y daflen hon fel
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Gofynnwch Heddiw A oes gan y claf hanes o gwympo? (Os nad yn broblem feddygol) • Gofyn iddynt ganolbwyntio ar pam, ble a beth allai fod wedi cyfrannu at eu cwympiad • Trafod camau y gallant eu cymryd i ostwng ... ddosbarthiadau cryfder a chydbwysedd lleol o ran ymarfer corff fel Tai Chi gan ddefnyddio www.dewis.cymru neu trwy cysylltu ag Age Cymru 02920 431 555 ar gyfer cyfleoedd ymarfer arall. Aros yn Ddiogel A yw’ch cartref
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shown to be effective in preventing falls. It also provides examples of evidence-based programmes that are currently in practice and demonstrates how they contribute to an integrated falls care pathway. Falls: ... fractures is estimated at £2 billion a year.2 • Injurious falls, including 70,000 hip fractures annually, are the leading cause of accident-related mortality in older people.3 • After a fall, an older person has
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Cymru: Sut allwn ni helpu? Creu Cymru oed gyfeillgar Age Cymru ydym ni. Age Cymru yw’r elusen arweiniol ar gyfer pobl hŷn yng Nghymru. Rydym yn ymgyrchu, ymchwilio a chodi arian, i sicrhau ein bod yn creu ... ac mae’n cynnwys gwybodaeth gyffredinol yn unig ar ystod o ganllawiau gwybodaeth a thaflenni ffeithiau a fydd, rydym yn gobeithio, yn ddefnyddiol i chi. Ni ddylid dehongli unrhyw beth yn y daflen hon fel
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Volunteering role: Nordic Walking Instructor and Tai Chi Instructor Why did you want to volunteer with Age Cymru? To help the well being of older people and to promote the work the Age Cymru does ... to you? It has enhanced my own wellbeing Learnt new skills as a Nordic Walking Instructor and a Tai Chi Instructor. Made new friends. What do you enjoy most about your volunteering experience? Bringing
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Volunteering Role: LIFT and Tai Chi Instructor Why did you want to volunteer with Age Cymru? I believe in giving time to help with Age Cymru and helping older people. What difference to your life ... back, and a big thank you for all the training I have received to deliver the LIFT programme and Tai Chi, and the help of the office staff for all their support What do you enjoy most about your volunteering
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your eyesight, or to maintain a healthy diet, or worry about the side effects of your medication? We are here to help you just to Talk, give Advice or provide Help. Staying Active, Keeping Strong www.agecymru ... Falls are not an inevitable consequence of growing older… There are lots of things you can do to reduce the risks. Falls are everyone’s business. Think falls now! Who should I help? Whether you are an individual
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difference do you see in someone from the time they first join as a volunteer to when they run their own classes? Confidence that they gain along the way and the impact that they have on another people’s lives
