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enough National Insurance contributions aren’t getting Statutory Sick Pay aren’t working Step one: To claim ESA call Jobcentre Plus on 0800 055 6688 (textphone 0800 023 4888 ). They’ll ask you ... your GP and provide your GP contact details. Step two: Contact your local Age Cymru for advice on making a claim if you’re not sure and need extra help. Step three: After you apply you’ll be invited to
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to help you recognise when it’s time to stop driving and outlines other ways to get around. Next steps. . Before you get started, it’s a good idea to have the number for the Driver and Vehicle Licensing ... 0 to renew your driving licence online. When you register, you’ll be given a user ID code and step-by-step instructions. If you have a valid passport, you don’t need to submit a photo. Your new licence
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self-raising flours and the milk in a separate bowl and then add your butter and sugar mixture from step 1. Mix this together until it forms a dough – it’s best to use your hands for this part! 3. Once ... cookie cutter to cut out your biscuits and place them on the lined baking trays. Then repeat this step with the second portion of dough. 5. Bake for 10-12 minutes or until crisp and golden. Once cooked
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about trip hazards in your home? Are you getting up during the night? Do you struggle with stairs/steps? Contact Care & Repair on 0300 111 3333 for advice on adapting your home Urinary tract infection and
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de-stigmatising scams We will • Improve public awareness of scams and fraud and increase knowledge about the steps people can take to protect themselves. • Remove stigma and embarrassment about being a victim of ... the protection everyone, and especially vulnerable people, have against scams and fraud. • Take steps to make it more difficult for people to be targeted by scammers. • Introduce stronger barriers and
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keeping the spine straight and hands on bent leg Front of hip Hold chair for support. Take a large step forward lifting the back heel off the floot then bend both knees and push the hips forward. Front
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scams are aged 65 and over according to National Trading Standards. We'll show you some simple steps that you can take to help you stay safe on your doorstep. Doorstep scams take place when someone comes
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All Party Parliamentary Group for Ageing and Older People Ageing Today: new approaches and positive steps Monday 7th December 2015 4pm-5pm Committee Room 3, House of Lords Present: Parliamentarians: Baroness ... couple of parks with these facilities in Reading and that they were popular. Shelley explained that outdoor gyms were available in Norfolk and made use of by other projects and Moira added that Coventry was
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explain how much you’d need to pay. For more information, see our guide Getting help at home. 8 Next steps. Contact the Royal National Institute of Blind People (RNIB) (page 63) for further advice on lighting ... best to avoid leaving things on the stairs too. You can get non-slip tape to mark the edges of any steps – inside or outside the home. But make sure it’s stuck down properly so it doesn’t become a hazard
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our Forest Schools programme, and can’t wait to bring people together in some of our wonderful outdoor spaces.” Kelly Barr, Age Cymru’s Arts and Creativity Programme Manager says “For many of us, the ... 5 years. Charity to kick start The Big Step fundraiser in July Throughout July, we’re asking you to get involved in The Big Step challenge and walk 10,000 steps a day. In 2022, we made more than 10,000
