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  1. Advocacy Newsletter December 2017 English.pdf

    and Advocacy: A Short-guide Page 8 Page 9 Events Useful Websites    Age Cymru’s free Advice Line

  2. IG14.pdf

    repeatedly to a standing position from a chair • walking, playing badminton, dancing or practising yoga • taking part in special strength and balance exercise classes, tai chi classes or exercise-to-music ... NHS’ on pages 6-7 for more information. For more information about recommended activities as well as free exercise guides and videos, visit the NHS website. In Wales, visit the NHS 111 Wales website and in

  3. Carers Guide FINAL (Eng).pdf

    you to raise any concerns you may have and to discuss what support you may need. The assessments are free, and you can ask a friend or family member to be there with you for support or to ensure you fully ... problems and making a complaint about NHS care in Wales. The latest version is available to read and download: Resolving problems and making a complaint about NHS care in Wales (PDF,909 KB). Citizens Advice

  4. Advocacy Newsletter October 2017 English.pdf

    publications       Page 9 Page 10 Events    Useful Websites    Age Cymru’s free Advice Line

  5. RB_Oct14_Cognitive_decline_and_dementia_evidence_review_Age_UK.pdf

    increase by age group, however even among the oldest group of people in their late 90s the majority are free from dementia. Other estimates concur, finding that less than 20 per cent of people over the age of ... Alzheimer’s Society, Mild Cognitive Impairment, http://www.alzheimers.org.uk/site/scripts/download_info.php?fileID=1773 downloaded 31 July 2014 11 Office for National Statistics, Statistical bulletin: Annual Mid-year

  6. What matters to you?

    select the link below: What matters to you? Current experiences of people aged 50 or over in Wales Or download a copy and return it to policy@agecymru.org.uk or via our freepost address: Age Cymru, FREEPOST ... RTZG-JHGC-RYJJ, Ground Floor, Mariners House, Age Cymru, Trident Court, East Moors Road, CARDIFF CF24 5TD Download survey - What matters to you? Current experiences of people aged 50 or over in Wales Or call 029

  7. FAW 2019. Prevent a fall - Take Action Today. Eng.pdf

    warm and does it help you manage well? • Suggest they contact Care & Repair on 0300 111 3333 for free help and support to adapt their home

  8. Forum Resource Manual

    guidance on how to campaign, provides advice on publicity, and how to engage with politicians. You can download a copy of the Forum Resource Manual or if you would prefer a hard copy, please call Kathy Lye on

  9. RB_2013_Falls_Prevention_Guide.pdf

    exercise and progress to an evidence-based programme for secondary prevention of falls. Nordic walking, yoga No No evidence to support effectiveness in preventing falls though does help to maintain strength ... throughout Oldham and transport is provided to the classes if required. Both the class and transport are free. Participants are assessed and functional tests (e.g. Timed Up and Go) are carried out at the start

  10. Age Cymru Advice Poster.pdf

    Darparu gwybodaeth a chyngor ar faterion sy’n effeithio ar bobl dros 50 oed yng Nghymru. Providing free, confidential and expert advice on matters affecting the over 50s in Wales. www.agecymru

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