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  1. Promoting health and wellbeing

    Find out more information about our health promotion and health campaigns work including falls, shingles and influenza

  2. Information and advice

    Age Cymru provides information and advice on a whole host of topics that you may need help with in later life. From money and health to care and housing advice, we provide support when you need it

  3. Listen and Connect

    Listen and Connect is a telephone listening service for older people who may be experiencing feelings of loneliness and isolation.

  4. Scams and fraud

    Do you know how to avoid the latest scams targeting your money and personal data? With the help of our varied guides, we'll help you spot and avoid scams.

  5. Benefits and Entitlements

    Information and advice on all the benefits that you can claim, including pension credit, council tax reduction and carers allowance

  6. Walk and Talk Befriender

    Our Walk and Talk Befriender is a free service that aims to help older people who'd like to benefit from regular exercise but feel nervous going out by themselves. Our trained volunteers will walk with ... with you in your local area. We hope older people will enjoy going outdoors with us, especially if they have a long term health condition which is discouraging them from getting regular exercise. We'll

  7. Glenys Thomas and Shirley Phillips

    class started by Age Cymru Pembrokeshire over six years ago I answered the call for LIFT volunteers and attended a four day course in Llanelli in October 2015 with three other members. As we were enjoying ... from the obvious physical, social and mental benefits, the cementing of old friendships and the creation of new ones is probably the main advantage. My confidence and feeling of self worth have been boosted

  8. Employment and Support Allowance (ESA)

    Get to grips with the Employment and Support Allowance - a benefit for people who are out of work due to illness or disability. Who is eligible? How do you claim?

  9. Advancing equality and human rights

    Advancing equality and human rights

  10. Come and chat to us

    We want to hear about the issues that directly affect you. You can come and chat to us at the following events. July Wednesday 24 July, 10am - 2pm Carmarthenshire Working Summer Employment Event, St Peters

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