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  1. Older People in Wales: facts and statistics

    Older People in Wales: facts and statistics

  2. Sheltered housing and extra-care housing

    if you want to live independently but need a bit more support, or if you want to live in a smaller and easier-to-manage home. Some common features of sheltered housing include: help from a scheme manager ... interested in a particular scheme, make sure you understand what is available and how it is paid for. Meals, help around the home and personal care services such as help with bathing are not usually provided

  3. Support groups and charities.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... Road, Cardiff CF24 5TD. ©2021 Age Cymru. Creating an age friendly Wales Support groups and charities As part of being a ‘Friend’ you could help the person you’re supporting connect with support groups

  4. Wwellbeing and advocacy excerise.pdf

    know and understand what care, support and opportunities are available and use these to help me achieve my well-being. I can access the right information, when I need it, in the way I want it and use ... use this to manage and improve my wellbeing. I am treated with dignity and respect and treat others the same. My voice is heard and listened to. My individual circumstances are considered

  5. Support groups and charities.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... Road, Cardiff CF24 5TD. ©2020 Age Cymru. Creating an age friendly Wales Support groups and charities As part of being a ‘Friend’ you could help the person you’re supporting connect with support groups

  6. HOPE - Helping others participate and engage

    The HOPE Project (Helping Others Participate and Engage) is a partnership project between; Age Cymru, Age Cymru local partners and Age Connects Wales partners across the whole of Wales.

  7. IPA and IAA handout.docx

    Advocacy and the Information, Advice & Assistance Service   Information, Advice and Assistance (IAA) and Independent Professional Advocacy (IPA) both have key roles in the new approach to care and support ... service. What process should be followed to decide when a referral should be made?  The Social Services and Well-being (Wales) Act (“the Act”) requires local authorities to consider whether an individual may

  8. Muscular strength and endurance.pdf

    Muscular Strength and endurance 1. Check sitting position – participants should be sitting in the front third of the chair, with feet hip width apart and toes forward of the knees 2. Sit up straight, ... shoulders back and head up, looking forward 3. Encourage participants to breathe naturally whilst performing each exercise. 4. Move slowly and smoothly through each repetition of the exercise. Avoid

  9. Adaptations and equipment to make home tasks easier

    longer, there are adaptations that can make your life easier. Read more information about adaptations and funding them here.

  10. Get winter ready with Age Cymru and Nest

    Age Cymru and Nest are supporting older people in Wales to get winter ready

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