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make informed choices about your health and to play an active role in managing your health and wellbeing. We deliver a programme of physical activities and arts and creativity to support positive mental health ... series of activities and games designed to get older people taking part in physical activity in your local community. Nordic Walking - one of Europe’s fastest growing forms of physical activity and is
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Personal Independence Payment (PIP) is a benefit for people who may need help with daily activities or getting around because of a long-term illness or disability. How much you can get depends on ... eligible for PIP if you’re under State Pension age (and over 16) and need help with daily living activities or getting around, or both. If you’re awarded PIP before you’re of State
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friendship call to an older person in Wales Local Age Cymru organisations may be aware of social activities offered in your area; or contact our national Age Cymru Advice line. volunteering with Age ... the social connections you used to have through work, you could consider volunteering. physical activity programmes - Age Cymru run a number of these programmes that can help improve your
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range of arts activities, from stand-up to stitching, from Bollywood to book clubs. Gwanwyn Festival offers opportunities for older people to become involved in arts and creative activities, either as practitioners
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session is preferably in a different room or school hall. There are then extra options for additional activities or further learning including an online 360̊ falls ‘incident scene’ which children
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Volunteer Role: LIFT Instructor Why did you want to volunteer with Age Cymru? To keep my body and brain active What difference to your life has volunteering made to you? Everything What do you enjoy most about
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peer buddies and mentors, to motivate and encourage vulnerable older men to take part in new activities. Moving Movements Training for volunteers in the importance of understanding faith and culture ... engaging older people from ethnic minority communities, into opportunities for meaningful physical activity and wellbeing. Come to Tea Training for volunteers, supported by care home staff, in roles to support
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Age Cymru? After retirement I was looking for something that would keep me physically and socially active, and use skills I had developed during my career What difference to your life has volunteering made ... the local community. What do you enjoy most about your volunteering experience? Keeping physically active and social interaction What would you say to someone who is thinking of becoming involved with volunteering
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money and finances getting phone calls from unknown callers struggling to make ends meet avoiding activities they used to enjoy asking to borrow money. If you’ve noticed any of these signs or think
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in any person’s life, bringing them into a new environment with new people, routines and activities. It’s often linked to bereavement too, with the person sometimes losing a caring partner
