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  1. Shopping.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road, Cardiff CF24 5TD. ©2020 Age Cymru. Creating an age friendly Wales Shopping Many people will need support with picking up groceries or other essential items from the shops during this time. Here

  2. age_cymru_maniffesto_CYM.pdf

    Cydraddoldeb 2010, mae gwahaniaethu ar sail oedran mewn cyflogaeth yn parhau i fod yn eang. Ledled y DU, mae 40% o weithwyr 50 oed a hŷn yn credu eu bod wedi bod dan anfantais yn y gwaith oherwydd eu hoedran. Rhaid

  3. Muscular strength and endurance.pdf

    Muscular Strength and endurance 1. Check sitting position – participants should be sitting in the front third of the chair, with feet hip width apart and toes forward of the knees 2. Sit up straight, shoulders back and head up, looking forward 3. Encourage participants to breathe naturally whilst performing each exercise. 4. Move slowly and smoothly through each repetition of the exercise.

  4. Age Cymru Hope Project FAQs + QPM ENGLISH.pdf

    Helping others participate and engage (HOPE) Frequently Asked Questions (FAQs) This document is intended to provide answers to questions from the stakeholders we’re working with. The answers are not necessarily exhaustive and if you have further queries or questions please don’t hesitate to get in touch. Contact details can be found at the end of this document. 1.How is HOPE funded? HOPE is

  5. Newsletter insert Welsh.pdf

    Creu Cymru oed gyfeillgar Mae Age Cymru yn elusen gofrestredig: 1128436. Mae’n gwmni cyfyngedig trwy warant ac wedi’i gofrestru yng Nghymru a Lloegr 6837284. Cyfeiriad ein swyddfa gofrestredig Llawr Isaf, Tŷ Mariners, Llys Trident, Heol East Moors, Caerdydd CF24 5TD. © Age Cymru 2020 Cael gafael ar arian parod yn ddiogel - cyngor i bobl hŷn yn ystod Covid 19 Un o’r nifer o bryderon sy’n wynebu

  6. Newsletter insert.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road, Cardiff CF24 5TD. ©Age Cymru 2020 Creating an age friendly Wales Accessing cash safely – advice for older people during Covid 19 One of the many concerns currently facing older people is being

  7. fftf extension project-Final Evaluation Report (July 2015) docx.pdf

    original survey). Figure 3: Percentage of respondents who reported a disability (n=275) 0 10 20 30 40 50 60 16 The types of disabilities reported are listed in Table 4. Of those who reported a disability ... change* Changes in attitudes to physical activity 3 (1) 3 (1) 238 Yes Minutes walking a day 40 (40) 40 (40) 216 No Minutes of activity breathing harder per week 0 (60) 20 (85) 216 Yes Minutes doing

  8. CRS_Oct10_Engagement_and_volunteering_topic_briefing.pdf

    to 77% of all adults in England.33 The recently retired are also the most active in civic events.34 40% of 50-64 took part in at least one civic activity in the last year, compared to 33% of 65-74 and 27%

  9. Age Cymru Dementia Advocacy Project DL Leaflet - updated 11-8-23 + QPM.pdf

    What our Dementia Advocates won’t do • Manage your money, shop for you, or give you any advice relating to finances • Give you their opinion or advise you on decisions • Submit benefit claims for you • Mediate with family members. The work we do with you is confidential. That means we’ll always talk to you before discussing your information with anyone else. We’ll keep your information safe and

  10. Age Cymru - Profiadau presennol pandemig Covid-19 pobl 50 oed a throsodd yng Nghymru, a safbwyntiau ar y flwyddyn i ddod - Mehefin 2022.pdf

    gwnaethant ysgrifennu atom yn uniongyrchol am eu profiadau. Roedd yr oedrannau’n amrywio o 50 i 100 ac roedd 40% o’r ymatebwyr dros 70 oed sydd 14% yn fwy na’r ymchwil flaenorol yn 2021; mae 4% o’r ymatebwyr yn ... o’r ymatebwyr wedi cael eu brechu, gyda 42% yn dweud eu bod wedi profi adwaith i’r brechiad. Dywedodd 40% o bobl wrthym yr hoffent gael y cyfle i rannu profiadau o’r pandemig i helpu ymchwiliad Covid-19.

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