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  1. Nordic Walking

    healthy. You walk using a pair of specially designed, lightweight poles that provide additional support meaning you get more from the exercise. Nordic Walking provides a numbers of benefits above

  2. EnvisAGE

    in rural communities. In our final article Bethan Edwards from Marie Curie Cymru focuses on the support available to people across Wales who have been bereaved.

  3. End of life issues

    you would like to die the different methods of pain relief available the practical and emotional support available the physical and emotional changes you could experience. Depending on your condition there ... specialist nurses and advisors who can offer you practical advice and emotional support. For example: Macmillan Cancer Support has a helpline The British Lung Foundation  has a specialist helpline for

  4. Listen and Connect

    service users time and space, listen to their story, hear concerns while offering reflection and support to help them find their own way forward. The volunteers provide useful resources where appropriate

  5. Contact the team

    CAPlisten@agecymru.org.uk Harriet Horn, Service Co-ordinator Email Harriet Rosie Rudd, Volunteer Support Officer Email Rosie 07425 422683 Further information Find out more about the Community Assistance

  6. Information for carers (if you help a relative or friend)

    think of yourself as a carer or be aware of the many sources of emotional, practical and financial support that are available to you. We cover the main things to help lighten the load a little. If you look ... having their needs assessed. The kind of help and support you could get includes: respite care to give you a break information on local carers support groups help with caring equipment to help you in your

  7. IL5.pdf

    this? n How does the home support those with sensory impairments or dementia? n How does the home let family or friends know if a resident is taken ill? n Can the home offer support for end-of-life care?

  8. Independent Professional Advocacy ENGLISH - March 2020.pdf

    Independent professional advocacy for adults under the Social Services and Well-being (Wales) Act 2014 Supporting people to be informed, heard and involved 2 3 Introduction The Part 10 Code of Practice (Advocacy)1 ... circumstances3. The aim is to help them overcome barriers to participating fully in the assessment, care and support planning, review and safeguarding processes4. The “certain circumstances” are when individuals have

  9. Save on water bills

    benefits (e.g. Universal Credit, Housing Benefit, Pension Credit, Income-related Employment and Support Allowance), you may be eligible for the WaterSure scheme . If you get water from Dŵr Cymru, the list

  10. Spring Forward Gold

    Communities fund, the sessions are free of charge while complimentary refreshments will also be provided. Support is available for anyone with transport or access issues, although the organisers have tried to ensure

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