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Cooling down It is important to include some cooling down activities at the end of each session to make sure your participants are relaxed and revitalised and that their bodies have returned to a pre-activity state. Mobilising exercises from the warm up can be included here and should be done at a slower pace. Stretches for the main muscles shown should be included using the following
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Through the This is Older project, Age Cymru has engaged with people aged 50 plus from across Wales, as well as people and organisations that represent older peoples interests, to consider their representation in the media. The representations we currently see fall into extremes and reinforce stereotypes of ageing. For example, wrinkly hands on the walking stick to the extraordinary sky-diving 90
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Which? Mobile phone coverage map. Available at: http://www.which.co.uk/reviews/mobilephone-providers/article/mobile-phone-coverage-map (end)
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local authority should agree to pay more than its usual cost. For example, there is the qualified Article 8 right to respect for private, family and home life that a public authority must observe to carry ... may be considered to be their ‘home’ in relation to the right to respect for your home element of Article 8. Therefore, any decision to move an older person to a different care home needs to take this into
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to talk to someone directly about benefits and entitlements, and any of the issues raised in this article call Age Cymru on 0300 303 44 98 (charged at a local rate) Monday to Friday between 9am and 4pm.
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Page 1 of 3 Job Description Job Title: Dementia Advocate Location: Cardiff for the post delivering across Cardiff and Vale of Glamorgan Contractual Status of Role: Full time, 35 hours per week, fixed term until 31 March 2024 Salary: Full time equivalent 35 hours a week £28,222 pa Job Title of Line Manager: Regional Advocacy Manager Job Purpose: To deliver independent advocacy to
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Become a Care Home Volunteer - Together we can make a difference Being a care home volunteer is a rewarding role, helping as part of a warm and friendly environment. There are many personal benefits to yourself as well as to residents and the care home staff. “It was a good feeling to be able to assist the Home in this important activity - important for residents and visitors. The
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cARTrefu: Creu artistiaid o breswylwyr Rhaglen gyfranogi a mentora celf genedlaethol mewn cartrefi gofal Amcangyfrifir bod 80% o breswylwyr hŷn mewn cartrefi gofal yn byw gyda dementia. Yn 2013, bu'r Gymdeithas Alzheimer yn arolygu perthnasau i breswylwyr mewn cartrefi gofal, a gwelwyd bod llai na hanner ohonynt yn teimlo bod aelod eu teulu yn cael cyfle i gymryd rhan mewn gweithgareddau.
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench and stretch o Make a fist then stretch the fingers and thumbs out as far as possible Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor
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and efficiently. Make sure the person who services it is qualified and on the Gas Safe Register (page 40). 9 Keep your home warm • Keep the rooms you use most at a comfortable temperature – usually around ... appliances. If you use gas appliances, ask a Gas Safe registered engineer for advice about ventilation (page 40). 10 Save electricity on appliances • Switch things off rather than leaving them on standby. If you
