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We have local Age Cymru partners across Wales, find your local office.
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feet hip width apart and toes forward of the knees 2. Sit up straight, shoulders back and head up, looking forward 3. Encourage participants to breathe naturally whilst performing each exercise. 4. Move ... repetition of the exercise. Avoid quick, jerky or uncontrolled movements 5. Participants should be able to perform 10 - 15 repetitions of each exercise fairly comfortably 6. Check resistance bands for damage
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Sustainable Social Services Third Sector Grant, will support the early identification of older carers to provide timely and person-centred information and advice.
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If you want to stay independent in your own home for longer, there are adaptations that can make your life easier. Read more information about adaptations and funding them here.
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do with you is confidential. That means we’ll always talk to you before discussing your information with anyone else. We’ll keep your information safe and you have the right to see your own records. ... We’ll support you to have access to them if you wish. If you feel you’re at risk of harm, abuse or neglect, we can look at ways to help you feel safe. We welcome all feedback about our service. If you
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Age Cymru’s fundraising charter We do not undertake any fundraising door-to-door activity. Due to the nature of our charitable work and objectives, in particular our safeguarding policies and work around ... fundraisers to knock on people’s doors to ask for donations. We do not ask for direct debit donations on the street. We do not share personal data beyond the Age Cymru Network. We’ll never pass on your personal
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1 Bank Branch Closure Briefing September 2016 Age UK is concerned at the closure of nearly 10,000 bank branches in the last 25 years (over half of all branches across the UK), leaving hundreds of ... of thousands of older people without convenient access to basic banking services. This rate has accelerated in the past year, with more than 600 bank branches closing across Britain in this period. As such
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become a major health emergency, including for this winter. The situation with COVID-19 may be subject to frequent changes for the foreseeable future, so please visit the Welsh Government’s website for all ... yourself are similar to the advice for flu contained in our guide, such as washing your hands regularly or using hand sanitizer. However, there are also additional measures in regard to COVID-19, many of
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Celebrate Age Positive Week Join us for our Pop-up cinema
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Read more about how volunteering for our Friend in Need service has made a huge difference to our volunteers.
