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  1. 01_Knit_A_Rainbow_DIGITAL.pdf

    knit a rainbow needles 4mm wool colours level knitted bobble hat This hat has got it all. Colours of the rainbow, that is. If you want to send any pots of gold you find to us directly, we’re totally fine ... Change to orange and beginning with a knit row continue in st as follows: 2 rows orange, 2 rows yellow, 2 rows green, 2 rows blue, 2 rows purple, 2 rows pink. Continue in pink. next row: k2tog to last st

  2. NHS services in Wales and help with health costs

    few people feel well all the time. Fortunately, there are a number of ways you can get help when you’re ill, or if you just need advice about your health.

  3. Assist and Connect Volunteer Role Description.pdf

    help and emotional support to older people through this volunteer led project, so that they may participate and connect to their community with the support of trained volunteers to provide friendship, build ... support. The project provides two services: • Assist and Connect - a community based, face to face support service • Listen and Connect - a remote telephone listening service Both services provide friendship

  4. big-knit-pattern---intermediate.pdf

    a pair of scissors woola sewing needle small knitting needles (31/4 mm - 4mm) perhaps some bobbles You’ll need this stuff: Easy peasy (well, it is if you take a look at the champion ‘how to knit’ guide ... guide at www.learn2knit.co.uk which will give you everything you need.) But if you’ve done a bit in the past, here’s a reminder of the main stitch. 1. Insert the tip of the right needle through the first loop

  5. codicil_form_Age_Cymru.pdf

    (but not stapled to) your will. If you have any questions about writing a codicil or updating your will, you should seek advice from a solicitor or professional adviser. Thank you for your support. Send, ... or give, a copy of the will and codicil (in a sealed envelope, if you prefer) to your executor or other trusted friend, with a note indicating where the original is held. Registered charity number 1128436

  6. Age Cymru Hope Project Leaflet NATIONAL + QPM BILINGUAL - update Dec22.pdf

    always talk to you before discussing your information with anyone else. We’ll keep your information safe and you have the right to see your own records. We’ll support you to have access to them if you ... you wish. If you feel you’re at risk of harm, abuse or neglect, we can look at ways to help you feel safe. We welcome all feedback about our service. If you have any comments, compliments, or complaints

  7. RB_April17_Decision_Tree--Which_Research_Methods_To_Use.pdf

    WHICH RESEARCH METHODS TO USE? This document provides a tool to help guide you think about which research methods are likely to be most appropriate based on the purpose of your research or evaluation. ... therefore consideration should be given to the appropriateness and practicalities of the suggested research methods. Each of the research methods is linked to a separate document that provides more information

  8. Help with the cost of living

    You've probably noticed many of your bills going up, in particular the cost of energy. This page contains information on various assistance that may be available to help you stay on top of increasing costs

  9. What is adult safeguarding?

    Safeguarding is a term that refers our duty to protect an adult’s right to live in safety, free from abuse and neglect.

  10. Age Cymru Hope Project FAQs + QPM ENGLISH.pdf

    intended to provide answers to questions from the stakeholders we’re working with. The answers are not necessarily exhaustive and if you have further queries or questions please don’t hesitate to get in ... March 2025. 2.What is the purpose of HOPE? • HOPE delivers independent advocacy support at a community level through a range of advocacy models by recruiting, then fully training and supporting project volunteers

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