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  1. CRS_Nov17_women_and_equalities_select_committee.pdf

    Submission to Women and Equalities Select Committee Older workers inquiry November 2017 Ref: 2517 All rights reserved. Third parties may only reproduce this paper or parts of it for academic ... registered address is Tavis House 1-6 Tavistock Square, London WC1H 9NA. 2 About this consultation The Women and Equalities Select Committee is running this inquiry into older workers in order to examine the

  2. Buses and trains: the stuff of memories for these Port Talbot pensioners

    Buses and trains: the stuff of memories for these Port Talbot pensioners.

  3. Tai chi Qigong

    Tai Chi for Health can help older people to improve their balance, core strength and overall wellbeing. This is an activity that can also help to reduce the risk of falls among older people.

  4. Walking Groups

    Our group walks are led by friendly, specially trained volunteers who will provide support and encouragement, and make sure no one gets left behind and walks at a pace comfortable for them.

  5. RB_2012_Falls_prevention_Dont_Mention_the_F_Word.pdf

    outweigh the potential benefits. It is always better to start by stressing the benefits of improving strength and balance – a key intervention to reduce the risk of falling. Q What is the best way to persuade ... start by stressing the benefits of improving strength and balance. Strength and balance training is a key intervention to reduce the risk of falling. Training can be given for this at home, in the community

  6. Which exercise might suit you?

    Finding something you enjoy means you’re more likely to do it regularly. Activity/exercise Flexibility Strength Stamina Balance Brisk walking   ü ü ü Climbing stairs   ü ü   Swimming ü   ü ... exercises, which you can do sitting or holding on to the back of a chair, are ideal for improving muscle strength and flexibility. You can watch videos online that demonstrate chair-based exercises. If you’re physically

  7. Ask me Presentation (Age Cymru) - slide deck.pdf

    abuse The Change That Lasts Ask Me project was developed in partnership between Women’s Aid Federation of England and Welsh Women’sAid. Funded by: In partnership with: The ask me scheme… …aims tobreak the silence ... What’s involved? Community ambassadors attend a free training course where they learn more about domestic abuse, and are equipped to: After the training, ambassadors receive resources to help them raise awareness

  8. Insights_Report -Age_and_Dementia-Friendly_Gymnastics_Programme_Evaluation_Findings.pdf

    arousing with the type of music used and the use of asymmetric activities, and to help improve core strength and the full use of the upper body including shoulder movements, arm movements and hand and finger ... phase will require the development of materials, including programme content and associated music, to train individuals to be able to deliver the programme. It will also require thoughtful consideration of

  9. HOPE ENGLISH Advocacy Newsletter May 2021.pdf

    exponentially! The joy of volunteering in a global pandemic! I’ve never felt unsupported through my training and starting to support clients. Every client presents a different challenge, a different way of ... new project. Caroline attended the first induction training for HOPE volunteers and, along with the other new volunteers recruited and being trained, gave feedback on where and how it needed to be improved

  10. CRS_Oct11_New_challenges_new_chances.pdf

    placed on older learners. • We believe it has the potential to re-engage people in the skills and training system, and to help more people move into employment. • It is an important component of the policy ... lives. 3 2. Consultation questions 1. What information do learners, employers, colleges/training organisations and careers advisers need about FE loans to cover learner contributions? 2. How

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