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Age Cymru held an in-person event: ‘A spotlight on employment and older people’ Tuesday 31 January 2023 - Neuadd in the Senedd buildings, Cardiff Bay The event, kindly sponsored by Mike Hedges ... Hedges MS, explored how employers in Wales are creating workplaces where older workers can thrive, and the benefits that a mixed aged workforce can bring to organisations. It also explored how some of the
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Volunteer Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I volunteered with Age Cymru to help myself by gaining a qualification to teach others Tai Chi and its many benefits in ... in order to help others as they realise the many benefits of Tai Chi. What difference to your life has volunteering made to you? Volunteering has helped professionally and of course, personally as I enjoy
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hoffech chi i ni gysylltu â chi ynglŷn â’r arolwg gallwch gynnwys eich manylion cyswllt ar ddiwedd y ddogfen. Diolch am eich cefnogaeth wrth gwblhau’r arolwg hwn. A. Cyfathrebiad A1. Sut ydych chi’n mynd ... mynd ati i ddod o hyd i wybodaeth? (Dewiswch bob un sy’n berthnasol) e Newyddion ar y teledu e Radio e Facebook e Trydar e Papur Newydd Cenedlaethol e Papur Newydd Lleol e Whatsapp e Gwasanaethau wyneb yn
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Swimming ü ü Dancing ü ü ü Bowls or golf ü ü ü Yoga ü ü ü Tai chi ü ü ü You don’t have to be moving around to benefit ... from exercise. Chair-based exercises, which you can do sitting or holding on to the back of a chair, are ideal for improving muscle strength and flexibility. You can watch videos online that demonstrate chair-based
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Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I decided to volunteer, as I realised how lucky I have been in my life and wanted to ‘give something back’. As a teacher ... provisions for oldr people (and indeed for other vulnerable groups). It is very rewarding as people are so appreciative. It has also helped me to understand much better the difficulties faced by older people
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Beth ydych chi'n ei feddwl am yr ymateb i COVID-19 yng Nghymru - pa effaith gafodd y pandemig arnoch chi?
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euprofiadaua’rhynsy’nbwysigiddynnhw.Bydd yrarolwghwnyncymryd15munudi’wgwblhau.Mae eichymatebynddi-enwondoshoffech chi inigysylltu â chiynglŷnâ’rarolwggallwchgynnwyseichmanylioncyswlltarddiwedd y ddogfen.Diolch ameich ... elarwybodaeth am wasanaethau a chefnogaeth?o Ydwo NacydwRhowch mwyowybodaethA4. Beth yneich barn chi y gellideiwneud er mwyngwellamynediad at wybodaeth am wasanaethau a chefnogaeth?Iechyd allesiantB1
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Information about benefits entitlements that are calculated on your income and savings.
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Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I wanted to volunteer in some capacity following my retirement but it had to be the right role. I wanted an element ... something that would suit. I had also had an interest in Tai Chi. So when I saw an advert from Age Cymru looking for volunteers to teach Tai Chi I knew I had found exactly what I wanted. What difference
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Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? Volunteering for anything wasn’t something I had consciously thought about. I saw an advert seeking volunteer Tai Chi Instructors ... Instructors and there formed a germ of a good idea. I have always liked the idea of learning Tai Chi, I am gregarious by nature ‘so why not give it a go?’ After a reminders and prompts eventually I applied and
