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  1. Print ready Beth sydd yn bwysig i chi - Profiadau cyfredol pobl dros 50 oed yng Nghymru 2024.pdf

    am eich profiadau a’r hyn sy’n bwysig i chi. Bydd yr arolwg hwn yn cymryd 15 munud i’w gwblhau. Mae eich ymateb yn ddi-enw ond os hoffech chi i ni gysylltu â chi ynglŷn â’r arolwg gallwch gynnwys eich manylion ... hŷn ledled Cymru. Diolch am eich cefnogaeth wrth gwblhau’r arolwg hwn. A. Cyfathrebiad A1. Sut ydych chi’n mynd ati i ddod o hyd i wybodaeth? (Dewiswch bob un sy’n berthnasol) e Newyddion ar y teledu e Radio

  2. Beth sy’n bwysig i chi - Profiadau cyfredol pobl 50 oed neu hŷn yng Nghymru Hydref 2023.pdf

    Beth sy’n bwysig i chi? Profiadau cyfredol pobl 50 oed neu hŷn yng Nghymru Hydref 2023 Tudalen Cynnwys Yr ymchwil hwn 3 Profiadau cyfredol pobl 50 oed neu hŷn 1. Mynediad at ofal iechyd 4 • Mynediad ... les meddyliol 13 • Effaith ar iechyd corfforol 15 • Unigrwydd ac arwahaniad 16 • Trafnidiaeth 18 • Tai 19 • Profedigaeth a galar 21 4. Gofalwyr di-dâl 23 5. Cyn - filwyr 25 6. Cyflogaeth 26 7. Cyfathrebu

  3. Beth sydd yn bwysig i chi - Profiadau cyfredol pobl dros 50 oed yng Nghymru 2024.docx

    wedganboblhŷn am eichprofiadaua’rhynsy’nbwysigi chi.Bydd yrarolwghwnyncymryd15munudi’wgwblhau.Mae eichymatebynddi-enwondoshoffech chi inigysylltu â chi ynglŷnâ’rarolwggallwchgynnwyseichmanylioncyswlltarddiwedd ... nediadatgymorthgofalcymdeithasolynystody12 mis diwethaf?( e.e., trefnuasesiadargyfereichanghenion chi, eichanghenionfelgofalwr, cefnogaethcanolfannaudydd,helpynycartrefgydathasgaubywydbobdydd,caelcefnogaethiadael

  4. Beth sydd yn bwysig i chi - Profiadau cyfredol pobl dros 50 oed yng Nghymru 2024.pdf

    am eich profiadau a’r hyn sy’n bwysig i chi. Bydd yr arolwg hwn yn cymryd 15 munud i’w gwblhau. Mae eich ymateb yn ddi-enw ond os hoffech chi i ni gysylltu â chi ynglŷn â’r arolwg gallwch gynnwys eich manylion ... hŷn ledled Cymru. Diolch am eich cefnogaeth wrth gwblhau’r arolwg hwn. A. Cyfathrebiad A1. Sut ydych chi’n mynd ati i ddod o hyd i wybodaeth? (Dewiswch bob un sy’n berthnasol) e Newyddion ar y teledu e Radio

  5. Michael O'Brien

    Volunteer Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I volunteered with Age Cymru to help myself by gaining a qualification to teach others Tai Chi and its many benefits in ... in order to help others as they realise the many benefits of Tai Chi. What difference to your life has volunteering made to you? Volunteering has helped professionally and of course, personally as I enjoy

  6. Pat Davey

    Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I decided to volunteer, as I realised how lucky I have been in my life and wanted to ‘give something back’. As a teacher ... experience? What I have most enjoyed has been the obvious pleasure of those taking part in the class, both the actual Tai Chi and the cuppa that follows. What would you say to someone who is thinking of becoming

  7. Which exercise might suit you?

      Swimming ü   ü   Dancing ü   ü ü Bowls or golf ü   ü ü Yoga ü ü   ü Tai chi ü         ü   ü You don’t have to be moving around to benefit ... for you. They may be able to suggest suitable activities and may know of special exercises or classes for people with these health conditions. You may also wish to visit the section on our website for

  8. Tracey Davies

    Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I wanted to volunteer in some capacity following my retirement but it had to be the right role. I wanted an element ... something that would suit. I had also had an interest in Tai Chi.  So when I saw an advert from Age Cymru looking for volunteers to teach Tai Chi I knew I had found exactly what I wanted. What difference

  9. Lis Duffy

    Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru?  As soon as I saw the appeal on the Age Cymru facebook page for people to learn how to deliver Tai Chi sessions, I wanted ... how unfit I was and not able to do any kind of consistent fitness regime. I had enjoyed learning tai chi many years ago and I thought it was the ideal solution. What difference to your life has volunteering

  10. Barbara Hillard

    Volunteering role: Nordic Walking Instructor and Tai Chi Instructor Why did you want to volunteer with Age Cymru? To help the well being of older people and to promote the work the Age Cymru does ... to you? It has enhanced my own wellbeing Learnt new skills as a Nordic Walking Instructor and a Tai Chi Instructor. Made new friends. What do you enjoy most about your volunteering experience? Bringing

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