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  1. June Wells

    We'd like to introduce you to some of our amazing volunteers who help make a difference to the lives of older people in Wales.

  2. Lis Duffy

    We'd like to introduce you to some of our amazing volunteers who help make a difference to the lives of older people in Wales.

  3. Lois Arnold

    We'd like to introduce you to some of our amazing volunteers who help make a difference to the lives of older people in Wales.

  4. Norma Barlow

    We'd like to introduce you to some of our amazing volunteers who help make a difference to the lives of older people in Wales.

  5. Pat Davey

    We'd like to introduce you to some of our amazing volunteers who help make a difference to the lives of older people in Wales.

  6. The Big Knit

    The Big Knit is back. Grab your needles and help Age Cymru to be there for older people with no one else to turn to.

  7. Cold Weather Payment

    Cold Weather Payment is an annual payment to help with heating costs. Find out if you can claim Cold Weather Payment.

  8. Suggested wording

    legal wording will assist your solicitor in drawing up or amending your will to include your gift to help our vital work.

  9. If you’re concerned about someone.pdf

    contact the NHS: • Online: https://111.wales.nhs.uk/ (for help and advice) • Phone: 111 (if symptoms get worse) • Phone: 999 (if someone’s life is at risk) If you’re worried about someone’s mental health, ... emotional support and can help them contact support in their local area, including voluntary and charitable organisations. It’s available on 0800 132 737, or by texting ‘help’ to 81066. Alternatively,

  10. What is Spread the Warmth

    which helps to keep us warm and keep us moving about. The cold makes health conditions harder to manage, or even effect our hearts and circulation. There are lots of things that we can all do to help keep ... still for more than one hour at a time. Set yourself small targets to get up and move about every hour. You might not think it, but even a little bit of activity can help you to keep warm, safe and well

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