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  1. Tai chi Qigong

    Tai Chi for Health can help older people to improve their balance, core strength and overall wellbeing. This is an activity that can also help to reduce the risk of falls among older people.

  2. Pension scams

    New rules allowing people to access their pension pots from age 55 have brought with them new scams. Be cautious of anyone approaching you with advice on how to invest your pension.

  3. Human rights

    Human rights belong to all of us simply because we are human. They embody key values in our society such as fairness, dignity, equality and respect.

  4. Paying for a care home

    Most people will be expected to pay something towards the costs of their accommodation and personal care from their income and capital.

  5. Dental services for older people

    As you get older it's even more important to take care of your teeth and gums. Find out more about dental care in our online guide.

  6. Donate your Christmas party

    Why not donate the cost of your Christmas party and help us ensure we continue to be here for older people in Wales.

  7. Safeguarding

    Age Cymru aims to protect adults who come into contact with Age Cymru, through any of our activities, from abuse and neglect.

  8. 5 FAQ for Care home volunteers.pdf

    for Care Home Volunteers 1. Do I need to have had both Covid-19 Vaccinations? Check with the care home for their policy on vaccination requirement. 2. Will I need to take a Covid test and wear PPE? The ... PPE. You must let the care home manager know if you have symptoms of Covid infection. Do not attend the care home if you have symptoms of Covid or if you’ve met someone who has received a positive test.

  9. Buses and trains: the stuff of memories for these Port Talbot pensioners

    Buses and trains: the stuff of memories for these Port Talbot pensioners.

  10. Information for carers (if you help a relative or friend)

    Read information on what you can do to help a loved one.

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