Issues affecting older people in Wales and barriers to accessing support. • Proven strategies for improving holistic wellbeing and resilience in older people. • Service planning and development. • Local
Issues affecting older people in Wales and barriers to accessing support. • Proven strategies for improving holistic wellbeing and resilience in older people. • Service planning and development. • Local
back straight throughout BACK EXTENSION This exercise will strengthen the muscles of the back, improve posture and help to alleviate backache. Sit up tall in the front of the chair and place middle