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  1. Sporting Memories Partner leaflet (002).pdf

    power of sport Taclo dementia, iselder ysbryd ac unigrwydd drwy chwaraeon www.thesmf.co.ukwww.thesmf.co.uk Sporting Memories Wales will work with communities and organisations to promote the mental and physical ... gwasanaethau cysylltwch â'n Cydlynydd Prosiect: Nikki Foster Nikki.foster@thesmf.co.uk 07515 916305 www.thesmf.co.uk Facebook: @SportingMemoriesWales Twitter: @SMN_Wales Our outcomes: improved physical

  2. Cooling down.pdf

    Cooling down It is important to include some cooling down activities at the end of each session to make sure your participants are relaxed and revitalised and that their bodies have returned to a pre-activity state. Mobilising exercises from the warm up can be included here and should be done at a slower pace. Stretches for the main muscles shown should be included using the following

  3. Abbey_Dash_Notice_2017_S16A_Notice.pdf

    may also be inspected at this address and a copy of this notice can also be found at www.leeds.gov.uk/highwayevents SCHEDULE ROAD CLOSURES: NB - all roads either crossing or having a junction with the

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