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Cardiovascular (CV) activities are designed to work the heart and lungs harder than normal. Participants should naturally start to feel warmer and breathe faster and harder but still always be able to hold a conversation. MARCHING IN PLACE Stand tall or sit tall in a chair Lift feet alternately up and down off the floor in a marching action Keep back straight throughout Try not to
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1 Role Description Job Title: Regional Project Coordinator (Community Assistance Project) Location: Home based with potential office space in a partner office, covering the South and South East Wales Region Contractual Status of Role: Full time, 35 hours per week Fixed term until March 2025 Job Title of Line Manager: Service Manager Job titles and number of direct reports: Regional
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1 Role Description Job Title: Regional Project Coordinator (Community Assistance Project) Location: Home based with potential office space in a partner office, covering the West and South West Wales Region Contractual Status of Role: Full time, 35 hours per week Fixed term until March 2025 Job Title of Line Manager: Service Manager Job titles and number of direct reports: Regional Project
