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  1. Take Action Today-table-English.pdf

    Falls Risk Ask Act Now Contact your pharmacist for a medication usage review (MUR). This is a free service and is not to replace your clinical review with your GP Do you take 4 or more medications daily? ... medication review? Do you struggle to see objects around you? Have you noticed any blurring or gaps in your vision? Do you have difficulty hearing or interference with your hearing? Have you had a fall

  2. Which exercise might suit you?

    don’t have to be moving around to benefit from exercise. Chair-based exercises, which you can do sitting or holding on to the back of a chair, are ideal for improving muscle strength and flexibility. You ... videos online that demonstrate chair-based exercises. If you’re physically able, but find yourself sitting in front of the computer or television for hours at a time, try to break it up and build activity

  3. HOPE Independent Volunteer Advocate role description - final - updated Dec22.pdf

    their issues or concerns and ultimately empower them to be able to resolve similar issues themselves in the future. Together you’ll develop a personal action plan and work to achieve their aspirations. ... information  Understand what services might be available to them and what they can expect from services  Be fully involved when decisions are being made that affect them  Feel in control and equal to those

  4. Advocacy.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... age friendly Wales Advocacy Advocacy is an important service to support people to have their voices heard, their wishes respected and to feel equal in relationships with others so that they can feel empowered

  5. Age Cymru - Final report - Supporting good mental health of older adults in care homes- March 2023 - Website.pdf

    health of older adults in care homes March 2023 2 Content ………………………………………………………………………… Introduction 3 Workstream one 4 Scoping of support and services - - - - - - Workstream ... Workstream two 18 Views from older adults living in care homes - - Good practice 23 Identification of the gaps in support, 25 and the needs identified Recommendations 30 3 Introduction

  6. Experiences of people aged 50 or over in Wales during the winter Covid-19 lockdown, and the road to recovery- May 2021.pdf

    Creating an age friendly Wales Experiences of people aged 50 or over in Wales during the winter Covid-19 lockdown, and the road to recovery Survey Results May 2021 Contents Page 1. About this research ... 9 6. Experience of accessing Health and Care services 10 7. Easing of lockdown 18 8. Challenges of moving out of lockdown 19 9. Support needed to engage in local community as lockdown eases 23 2

  7. Grant application information and guidance - Small grant programme to combat isolation and loneliness of older military veterans in Wales.pdf

    Page 1 of 4 Small grant programme to combat isolation and loneliness of older military veterans in Wales Application and Delivery Guidelines About these guidelines Read these notes carefully before ... funding Loneliness and social isolation are a daily reality for many older people in Wales, with 220,000 older people in Wales reporting that they have felt lonely during later life. The detrimental effects

  8. Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery - October 2020 ENG.pdf

    but lockdown has made me feel old’ Female, aged 75-79, Cardiff Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery October 2020 Contents Page About ... communities 28 • Looking forward to moving out of lockdown 30 Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery2 About this research Between 3 August

  9. Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery - October 2020 ENG.pdf

    but lockdown has made me feel old’ Female, aged 75-79, Cardiff Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery October 2020 Contents Page About ... communities 28 • Looking forward to moving out of lockdown 30 Experiences of people aged 50 or over in Wales during the first Covid-19 lockdown, and the road to recovery2 About this research Between 3 August

  10. cap-volunteer-support-officer-lc-2023 (1).pdf

    and Connect Service Coordinator Job Purpose: To meet the project objectives by recruiting, inducting, training and supporting suitable volunteers as part of the Listen and Connect Service. Main Responsibilities: ... Responsibilities: 1. Implement the volunteer recruitment plan. 2. Process all volunteer applications in a timely and professional way, taking the prospective volunteers through the recruitment process. 3

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