Different activities bring a different range of benefits, so try a variety of things. Finding something you enjoy means you’re more likely to do it regularly.
The Tell Me More Project, funded by Welsh Government is all about reaching into care home settings and hearing from the residents so they can share their experiences and hopes for the future.
This education resource pack is designed to help children think about falling over, the impact that this could have on people, how they can support friends, relatives and loved ones to reduce their risk of falling over and think about how they can age healthily and prevent falling over in their own future.
BT’s Digital Switchover – Q & A
Good mental health in care homes research
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Is attendance allowance means tested? People often miss out on Attendance Allowance because they mistakenly believe they don’t qualify.
Information and advice on how to apply for Attendance Allowance and what to include on the form.
Information and advice for people considering moving to live abroad in retirement.
Moving in with family can seem like the ideal solution if you need support, want to spend more time with your grandchildren, or need to downsize.