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  1. 20200212 OPC SEO - Age Cymru response.pdf

    Consultation Response Strategic Equality Objectives 2020 – 2024 Older People’s Commissioner for Wales February 2020 Introduction Age Cymru is the leading charity working to improve the lives of all older people in Wales. We believe older people should be able to lead healthy and fulfilled lives, have adequate income, access to high quality services and the opportunity to shape their own

  2. Muscular strength and endurance.pdf

    Muscular Strength and endurance 1. Check sitting position – participants should be sitting in the front third of the chair, with feet hip width apart and toes forward of the knees 2. Sit up straight, shoulders back and head up, looking forward 3. Encourage participants to breathe naturally whilst performing each exercise. 4. Move slowly and smoothly through each repetition of the exercise.

  3. Dentistry in Wales - August 2018.pdf

    Consultation response Dentistry in Wales Welsh Assembly August 2018 Introduction Age Cymru is the leading charity working to improve the lives of all older people in Wales. We believe older people should be able to lead healthy and fulfilled lives, have adequate income, access to high quality services and the opportunity to shape their own future. We seek to provide a strong voice for all

  4. ID204744 Jingle Bakes_recipes.pdf

    Silver Bell Biscuits For the biscuits:  200g butter, at room temperature  80g icing sugar mixture  80ml honey  300g plain flour, sifted, plus extra for dusting your work surface  40g self-raising flour, sifted  2 tbsp milk For the decoration:  Icing for decoration (125g icing sugar mixed with 15ml warm water)  Silver balls  Anything you’d like to adorn your bells with! Special

  5. 20200703 Friends In Need Funding Allocation v4 - website.pdf

    Friends in Need Local Authority Grant Scheme August 2020 Contents 1. Programme Overview 2. Grant Purpose 3. Financial Information 4. Decision Making 5. Reporting 6. Time Line 7. How to respond to information request 8. Further information 1. Programme Overview 1. The Wales ‘Ffrind mewn Angen’ ‘Friend in Need’ scheme will enable a person needing support to identify supporters who would help

  6. Age Cymru - Crynodeb gweithredol - Pam rydyn ni’n aros - Oedi mewn gofal cymdeithasol yng Nghymru.pdf

    Pam rydyn ni’n aros? Oedi mewn gofal cymdeithasol yng Nghymru Crynodeb gweithredol Ynglŷn â'r ymchwil Gwnaeth prosiect eiriolaeth dementia Age Cymru, prosiect eiriolaeth HOPE (Helpu eraill i gymryd rhan ac ymgysylltu) a Chyngor Age Cymru nodi pryderon fod yna oedi wrth i bobl hŷn gael eu hasesu gan ofal cymdeithasol ar gyfer eu hanghenion, yn ogystal ag oedi wrth ddod o hyd i becynnau gofal ar

  7. Feeling well is not just about being physically fit and healthy - it's equally important to your overall health that you feel good mentally.

    Feeling well is not just about being physically fit and healthy – it’s equally important to your overall health that you feel good mentally.

  8. Managing your money in Winter

    A few simple changes to your home or a bit of extra help could ease the problem if you find you worry more about money at this time of year.

  9. Power of Attorney

    There are a number of reasons why you might need someone to make decisions for you, or act on your behalf. A power of attorney can make decisions for you.

  10. What pension options do I have?

    Rules around private and occupational pension

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