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Top tips for staying cool, safe and well in hot weather
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We're campaigning to help people with their advance care planning
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Handout on principles of the Act The Act is built on the following core principles: • Voice and control – putting an individual and their needs at the centre of their care and support, with voice and control over the outcomes that will help them achieve well-being; The Act gives people a stronger voice and greater control over the support and services they receive to help them achieve well-being
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Vinal K Karania Page 1 of 4 April 2017 Top Tips – Developing a Survey or Questionnaire ------------------------------------------------------------------------------------------------------- Be clear about why you are conducting a survey or questionnaire, and what you want to learn from it Only collect information that you need, and that you do not have or will not be collecting through
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1 Handout on principles of the Act The Act is built on the following core principles: • Voice and control – putting an individual and their needs at the centre of their care and support, with voice and control over the outcomes that will help them achieve well-being; The Act gives people a stronger voice and greater control over the support and services they receive to help them achieve
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Online volunteer roles Our volunteer teams play an important role in the running of 'virtual' Sporting Memories Clubs. The three roles described below offer a unique opportunity to be involved in online sessions designed to help tackle social isolation, while providing fun and companionship. As for all our roles, we provide full training and ongoing support. To find out more about volunteering,
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ROAD TRAFFIC REGULATION ACT 1984 - SECTION 16A AS AMENDED BY THE ROAD TRAFFIC REGULATION (SPECIAL EVENTS) ACT 1994 LEEDS CITY COUNCIL (ABBEY DASH ROAD RACE) (TEMPORARY PROHIBITION AND RESTRICTION OF TRAFFIC) ORDER 2017 NOTICE IS HEREBY GIVEN that the Leeds City Council, as traffic authority for the Leeds Metropolitan District, has today made an Order under Section 16A of the Road Traffic
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Cardiovascular (CV) activities are designed to work the heart and lungs harder than normal. Participants should naturally start to feel warmer and breathe faster and harder but still always be able to hold a conversation. MARCHING IN PLACE Stand tall or sit tall in a chair Lift feet alternately up and down off the floor in a marching action Keep back straight throughout Try not to
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C r is p s Raisins F r o z e n p e a s Lentils Soya drink C o u s C o u s pasta Whole wheat B a g e l s P o r r i d g e L o w f a t s o f t c h e e s e T u n a P l ai n n u ts p e a s C h ic k Semi milk skimmed C h o p p e d t o m a t o e s l o w e r s a lt a n d s u g a r B e a n s Whole grain cereal P ot a to es Spaghetti L o w f a t P l a in y o g h u r t Lean mince Lower fat spread Sauce O i
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench and stretch o Make a fist then stretch the fingers and thumbs out as far as possible Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor
