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In Strict ConfidenceEQUALITIES AND DIVERSITY MONITORING FORM Age Cymru is strongly committed to equality and diversity. This commitment is fundamental to the achievement of Age Cymru’s vision and objectives. So that we can measure how far we are succeeding in promoting equality and diversity, we would be grateful if you would complete this fully anonymised monitoring form. The information
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Yn Gwbl GyfrinacholFFURFLEN FONITRO CYDRADDOLDEB AC AMRYWIAETH Mae Age Cymru yn gwbl ymroddedig i gydraddoldeb ac amrywiaeth. Mae'r ymrwymiad hwn yn sylfaenol i gyflawni gweledigaeth ac amcanion Age Cymru. Er y gallwn fesur i ba raddau ydym yn llwyddo i hyrwyddo cydraddoldeb ac amrywiaeth, byddem yn ddiolchgar petaech yn cwblhau'r ffurflen hon sy'n gwbl ddienw. Bydd y wybodaeth a gafwyd o'r
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Cardiovascular (CV) activities are designed to work the heart and lungs harder than normal. Participants should naturally start to feel warmer and breathe faster and harder but still always be able to hold a conversation. MARCHING IN PLACE Stand tall or sit tall in a chair Lift feet alternately up and down off the floor in a marching action Keep back straight throughout Try not to
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Executive summary About the research This is Age Cymru’s second annual report on delays in access to social care in Wales for people aged 55 and over. Last year our dementia advocacy project, HOPE (Helping others to participate and engage) advocacy project and Age Cymru Advice were all reporting worrying delays in older people being assessed by social care for their needs, as well as delays in
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C r is p s Raisins F r o z e n p e a s Lentils Soya drink C o u s C o u s pasta Whole wheat B a g e l s P o r r i d g e L o w f a t s o f t c h e e s e T u n a P l ai n n u ts p e a s C h ic k Semi milk skimmed C h o p p e d t o m a t o e s l o w e r s a lt a n d s u g a r B e a n s Whole grain cereal P ot a to es Spaghetti L o w f a t P l a in y o g h u r t Lean mince Lower fat spread Sauce O i
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Performing Arts Creating an age friendly Wales Movement Performing Arts covers a wide range of activities that can be good exercise for residents, especially those with low mobility. Simple rhythm activities and calming movements co-ordinated with breathing can be fun when done in a group. The following exercises can be done sitting down or standing: With lively music playing, encourage residents
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Trading Standards: Working to Combat Scams The Ongoing Work of the Glamorgan Group The Glamorgan Group • Bridgend, Cardiff and Vale of Glamorgan (Shared Regulatory Services) • Merthyr Tydfil • Neath Port Talbot • Rhondda Cynon Taf • Swansea Case Studies Sarah Smith Shared Regulatory Services Courier Fraud / Voucher Scam • Cold call following PPI online claim • £380 in gaming vouchers requested •
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cARTrefu: Creu artistiaid o breswylwyr Rhaglen gyfranogi a mentora celf genedlaethol mewn cartrefi gofal Amcangyfrifir bod 80% o breswylwyr hŷn mewn cartrefi gofal yn byw gyda dementia. Yn 2013, bu'r Gymdeithas Alzheimer yn arolygu perthnasau i breswylwyr mewn cartrefi gofal, a gwelwyd bod llai na hanner ohonynt yn teimlo bod aelod eu teulu yn cael cyfle i gymryd rhan mewn gweithgareddau.
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Why are we waiting? Delays in care assessments in Wales Executive summary About the research Age Cymru’s dementia advocacy project, HOPE (Helping others to participate and engage) advocacy project and Age Cymru Advice all reported worrying delays in older people being assessed by social care for their needs, as well as delays in sourcing care packages once an assessment had been completed.
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench and stretch o Make a fist then stretch the fingers and thumbs out as far as possible Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor
