Different activities bring a different range of benefits, so try a variety of things. Finding something you enjoy means you’re more likely to do it regularly.
Some useful resources for older unpaid carers from our carers project
Launched on Carers Rights Week 2021 , our Hidden Carers survey sought the views and input from older unpaid carers across Wales who were not in receipt of formal support.
The Tell Me More Project, funded by Welsh Government is all about reaching into care home settings and hearing from the residents so they can share their experiences and hopes for the future.
Gifts in wills are vital to Age Cymru, and mean that years from now, people in later life will have someone to turn to if they’re feeling vulnerable, lonely and forgotten.
The Big Knit is back. Grab your needles and help Age Cymru to be there for older people with no one else to turn to.
LIFT Low Impact Functional Training. A seated and standing exercise programme designed specifically for older people.
A living will lets you indicate what type of treatment you want, or refuse some types of medical treatment in certain situations, if you lack capacity to make or communicate your decisions at the time.
Information on what executors do.
Meet the Senior Management Team at Age Cymru