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Creu Cymru oed gyfeillgar Creating an age friendly Wales Gadewch gymorth a chyfeillgarwch drwy rodd yn eich ewyllys Gall rhodd yn eich ewyllys ein helpu ni i fod yno, ddydd ar ôl dydd. Ni ddylai neb deimlo’n unig a bregus yn hwyrach yn eu bywydau. Rydyn ni’n gwneud yn siŵr nad ydy pobl hŷn yn cael eu hanghofio neu eu gadael i frwydro drwy fywyd ar eu pen eu hunain. Rydyn ni yma i wrando, cefnogi,
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Ms Lillian Greenwood MP Chair, Transport Select Committee House of Commons London SW1A 0AA Friday 3rd November 2017 Dear Ms Greenwood, AGE UK WRITTEN EVIDENCE: COMMUNITY TRANSPORT INQUIRY I am writing to you on behalf of Age UK, [Age Cymru, Age Scotland and Age NI] in response to the Government’s recent proposals affecting community transport services. Every year, over 23 million
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench and stretch o Make a fist then stretch the fingers and thumbs out as far as possible Piano playing o Play an imaginary piano keeping the elbows tucked in and the forearm parallel to the floor
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Staying Active, Keeping Strong www.agecymru.org.uk/falls 0300 303 44 98 Keeping your Home Safe www.careandrepair.org.uk/falls 0300 111 3333 Keeping your Feet/Self Healthy www.ageconnectswales.org.uk/falls 01639 617 333 We can help. Get help if you need it Keep yourself Safe and Well Falling at home can cause serious injuries, change your life, and damage your health. Talking about it
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Become a Care Home Volunteer - Together we can make a difference Being a care home volunteer is a rewarding role, helping as part of a warm and friendly environment. There are many personal benefits to yourself as well as to residents and the care home staff. “It was a good feeling to be able to assist the Home in this important activity - important for residents and visitors. The
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In Strict Confidence EQUALITIES AND DIVERSITY MONITORING FORM Age Cymru is strongly committed to equality and diversity. This commitment is fundamental to the achievement of Age Cymru’s vision and objectives. So that we can measure how far we are succeeding in promoting equality and diversity, we would be grateful if you would complete this fully anonymised monitoring form. The information
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Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road, Cardiff CF24 5TD. ©202l Age Cymru. Creating an age friendly Wales If you’re concerned about someone If you have a non-emergency concern for someone aged 50 or over you’re supporting you can
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Cyngor Age Cymru: Sut allwn ni helpu? Creu Cymru oed gyfeillgar Age Cymru ydym ni. Age Cymru yw’r elusen arweiniol ar gyfer pobl hŷn yng Nghymru. Rydym yn ymgyrchu, ymchwilio a chodi arian, i sicrhau ein bod yn creu bywyd gwell i bobl hŷn. Rydym yn sicrhau bod lleisiau pobl hŷn yn cael eu clywed, rydym yn herio ac yn newid agweddau, rydym yn brwydro yn erbyn gwahaniaethu lle bynnag y daw i’n
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Age Cymru Winter Celebration Grant ProgrammeSection A Contact p erson: Mr Mrs Ms Other Surname ____________________ First name ___________________Day time tel. n o:Address for contact: Contact email address: Name of your older people’s groupLocal authority a rea where your group meets1 .Please describe your Winter Celebration. Include what the activity is, when and
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Physical Activity volunteer role description Role title: Nordic Walking Volunteer Instructor Principle function: To promote, inspire and instruct participants on the Age Cymru Nordic Walking programme in your locality. Purpose: The ideal volunteer will raise the profile and attract participants to the Age Cymru Nordic Walking programme. You will deliver Nordic Walking courses to members
