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1 Consultation Response Welsh Transport Appraisal Guidance February 2017 Introduction Age Cymru is the leading charity working to improve the lives of all older people in Wales. We believe older people should be able to lead healthy and fulfilled lives, have adequate income, access to high quality services and the opportunity to shape their own future. We seek to provide a strong voice for
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• Coronavirus (COVID-19) Since the original publication of this guide, COVID-19 has become a major health emergency, including for this winter. The situation with COVID-19 may be subject to frequent changes for the foreseeable future, so please visit the Welsh Government’s website for all the latest information in Wales, such as current national and/or local restrictions that may be in place:
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Cooling down It is important to include some cooling down activities at the end of each session to make sure your participants are relaxed and revitalised and that their bodies have returned to a pre-activity state. Mobilising exercises from the warm up can be included here and should be done at a slower pace. Stretches for the main muscles shown should be included using the following
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Through the This is Older project, Age Cymru has engaged with people aged 50 plus from across Wales, as well as people and organisations that represent older peoples interests, to consider their representation in the media. The representations we currently see fall into extremes and reinforce stereotypes of ageing. For example, wrinkly hands on the walking stick to the extraordinary sky-diving 90
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1 Cwestiynau Cyffredin i Wirfoddolwyr Cartrefi Gofal 1. A oes angen i mi fod wedi cael Brechiadau Covid-19? Gofynnwn i chi roi gwybod i ni pa frechiad(au) rydych wedi'u cael a phryd. Gallwch wneud hyn ar eich ffurflen gais. 2. A fydd angen i mi gymryd prawf Covid a gwisgo cyfarpar diogelu personol? Bydd. Bydd angen i chi gymryd prawf Covid cyn i chi fynd i mewn i'r cartref gofal. Bydd
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If you want to stay independent in your own home for longer, there are adaptations that can make your life easier. Read more information about adaptations and funding them here.
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There are some key practical issues to consider when remarrying. Taking some time to think about your finances can save a lot of heartache for you and your family in the future.
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A donation made in memory of your loved one will support our vital work in creating an age friendly Wales.
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Advancing equality and human rights
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Our Community Assistance Project needs your help to support older people in your community.
We have a range of volunteering roles to suit a variety of interests and time commitments.
