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  1. How to find a good tradesperson

    Find a reputable tradesperson in your local area.

  2. Sign-up to receive a friendship call

    Sign-up to receive a friendship call

  3. BT’s Digital Switchover – Q & A

    BT’s Digital Switchover – Q & A

  4. 20171901Chargingforcareandsupport.pdf

    Charging for care and support – new regulations Welsh Government January 2017 Introduction Age Cymru is the leading national charity working to improve the lives of all older people in Wales. We believe ... access to high quality services and the opportunity to shape their own future. We seek to provide a strong voice for all older people in Wales and to raise awareness of the issues of importance to them

  5. Finding and moving into a care home

    Finding the right care home for you or your loved one can be a tricky issue. We take you through the steps, and share our care home checklist.

  6. Buses - a lifeline for older people

    Buses - a lifeline for older people. Written for Age Cymru by the Bevan Foundation, draws on the views and experiences of more than 300 people aged 60 and over of the importance of bus services

  7. Age Cymru Activity Cards_Perf_Arts_E.pdf

    Performing Arts Creating an age friendly Wales Movement Performing Arts covers a wide range of activities that can be good exercise for residents, especially those with low mobility. Simple rhythm activities ... activities and calming movements co-ordinated with breathing can be fun when done in a group. The following exercises can be done sitting down or standing: With lively music playing, encourage residents to

  8. Complaining about NHS services

    Information about making an NHS complaint, what to include, and how to get support to make it.

  9. RB_April15_Winter_fuel_payment_briefing.pdf

    Who receives it and how much is it worth today? The WFP is a one-off annual payment that provides help with the cost of energy bills for pensioner households. It is currently a UK payment but responsibility ... the payment in Scotland is expected to be devolved to the Scottish Government.  It is paid to people who have reached women’s state pension age in the qualifying week which is the third week in Septemberi

  10. 01_Knit_A_Rainbow_DIGITAL.pdf

    knit a rainbow needles 4mm wool colours level knitted bobble hat This hat has got it all. Colours of the rainbow, that is. If you want to send any pots of gold you find to us directly, we’re totally fine ... you knit it: Cast on 31 sts in red. Knit two rows (garter st). Change to orange and beginning with a knit row continue in st as follows: 2 rows orange, 2 rows yellow, 2 rows green, 2 rows blue, 2 rows

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