• Gall fod yn unrhyw gân: Elvis efallai, neu’r Beatles, neu gân draddodiadol fel She’ll Be Coming ‘Round the Mountain • Ewch ati i argraffu’r geiriau fel bod y preswylwyr yn dod yn gyfarwydd â’r gân
Possible indicators of physical abuse Any injury not fully explained by the history given Injuries inconsistent with the lifestyle of the adult Bruises and / or welts on face, lips, mouth, torso, arms, back ... reflecting the shape of an article Burns, especially on soles, palms or back; from immersion in hot water, friction burns, rope or electric appliance burns Multiple fractures Lacerations or abrasions to mouth
of specially designed, lightweight poles that provide additional support meaning you get more from the exercise. Nordic Walking provides a numbers of benefits above that of normal walking. It ... and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive greater benefit through less effort. Check with your doctor We would recommend
subjection to pornography or witnessing sexual acts. Possible indicators of sexual abuse Significant change in sexual behaviour or attitude Pregnancy in a woman who is unable to consent to sexual intercourse ... intercourse Changes to urinary continence or soiling Poor concentration Person appears withdrawn, depressed, or stressed Unusual difficulty or sensitivity in walking or sitting Torn, stained or bloody underclothing
storio yn y rhewgell. Os ydych yn poeni am fynd â’ch ci am dro mewn tywydd rhewllyd, cysylltwch â The Cinnamon Trust (gweler tudalen 34). Efallai y byddan nhw’n gallu eich paru â gwirfoddolwr sy’n mynd ... siopa o gwmpas i weld a allwch chi gael bargen well. Gweler ein taflen ffeithiau am ddim Getting the best energy deal am fwy o wybodaeth. Dylid nodi, fodd bynnag, oherwydd ansicrwydd parhaus yn y farchnad
signature Date and time completed About the organisation • What kind of work is done and why • Team structure and management • Importance of volunteers The volunteer role • Outline of their role ... • Tasks • Agreed dates / times • Line management and reporting • Expenses (where applicable) The support system • Key contact names and email / phone number • Supervisors • Resources • Reporting concerns
part of ageing Did you know that many of us start to feel a bit unsteady on our feet or worry about falling. But there are simple things we can do to help avoid a slip or fall. Take action today What
ystyrlon. Mae’r erthygl yn defnyddio canfyddiadau adroddiad ‘Promising approaches to tackling loneliness’ Age UK a’r Campaign to End Loneliness, a rhaglen ‘Testing Promising Approaches’ Age UK. Mae Robert ... Yn 2014, ymunom â’r Campaign to End Loneliness i ymchwilio i’r ‘hyn sy’n gweithio’ wrth helpu pobl hyˆ n i fynd i’r afael â’u hunigrwydd. Cyhoeddom ‘Promising Approaches to Reducing Loneliness’ yn 2015
yn dod yn un o’r 15 cynllun peilot byd-eang i brofi a mireinio ‘Measuring the age-friendliness of cities: A guide to using the core indicators’. Hefyd, bu Cymru yn bartner gweithredol yn y rhwydwaith AFE-INNOVNET ... erbyn 2020 ymlaen. Fel rhan o’r rhaglen hon, datblygodd Cynghrair Pobl Hŷn Cymru (COPA) ‘Introduction to co-producing age-friendly communities with older people in Wales’. Yn genedlaethol, mae rhaglen o seminarau
cyflenwr ynni neu gofynnwch i asiantaeth gynghori fel Age Cymru. Cewch ragor o wybodaeth o: www.gov.uk/the-warm-homediscount-scheme. Cysylltwch â’ch Age Cymru lleol i drefnu gwiriad budd-daliadau (gweler tudalen ... chwiliwch am y fargen orau. Darllenwch ein canllaw Save energy, pay less a’n taflen ffeithiau Getting the best energy deal am ragor o wybodaeth. 20 Yn gynnes dros y gaeaf Lles drwy Wres y gaeaf hwn gydag Age