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teacher Why did you want to volunteer with Age Cymru? Living away from my parents as they get older and seeing all the things I could do if I was ‘round the corner’.. made me want to do that for older neighbours ... volunteering made to you? I have got to know a section of my community that I would never otherwise meet, and met some lovely, funny people - I actually look forward to these sessions every week! What do you enjoy
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Nordic Walking is one of Europe's fastest growing forms of physical activity and is a great way of staying healthy. You walk using a pair of specially designed, lightweight poles that provide additional ... your muscles increasing strength in your legs, arms, shoulders, chest and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive
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between scam mail, junk mail and offers from legitimate companies. Here are common types of postal scams you should be aware of and what to do if you spot them: Lotteries and prize draws You may receive ... prize. Usually you’ll be given a number to call, and if you do, you’ll be asked to pay a fee before the prize is ‘released’. But you won’t receive any prize, and you may be asked to pay further increasing fees
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(equity) from its value. However, equity release is a big decision. You should consider it carefully and get specialist advice before making any decisions. There are two main types of equity release: Lifetime ... features and risks of equity release is complicated. It’s important to seek advice from a fully qualified and experienced equity release adviser, who can give you more information on equity release and help
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Between November 2022 and March 2024, Age Cymru undertook a series of research projects focusing on supporting good mental health of older adults living in care homes in Wales. During the pandemic, care ... significant event in any person’s life, bringing them into a new environment with new people, routines and activities. It’s often linked to bereavement too, with the person sometimes losing a caring partner
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We spoke to Catherine and Remo who volunteer to make friendship calls to find out how volunteering with our vital service makes a difference to them and the people they call every week. Why did you decide ... sessions. I heard of this and thought it was a really worthwhile cause and wanted to be involved. Remo I think it’s to do with my character, I’m a really sociable person and I just love meeting people
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organisations that are committed to fighting against fraud in Wales. WASP was founded by Age Cymru and the Older People’s Commissioner for Wales with the aim of making Wales more hostile to those ... Commissioner’s Office, Get Safe Online, Nest, Care and Repair, the Post Office, all Welsh police forces, Natwest, Barclays and HSBC banks, and more. The group’s aim is to make Wales a safer place
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unsteady, you should discuss this with your GP, even if you have not suffered any injury as a result and feel fine otherwise. Your GP may want to check your medication or commission tests to see if there ... investigating any continence problems, checking your home for potential hazards and/or attending an exercise class to improve your strength and balance. The health promotion section of our website has a more
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misuse of medication and restraint. Possible indicators of physical abuse Any injury not fully explained by the history given Injuries inconsistent with the lifestyle of the adult Bruises and / or welts on face ... of physical restraint Person showing signs of fear or emotional distress The adult who needs care and support telling you they have been hit, slapped or physically mistreated.
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of honouring their life, and all they meant to the people who knew them. You don’t have to make any decisions right away - you can just have a look at the information and come back to it later. Whenever ... thinking of Age Cymru and for considering donating in such a special way. Donating in memory is really simple. There are three ways to donate in memory: Online You can use our easy and secure online form
