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Volunteering Role: Tai Chi Instructor Why did you want to volunteer with Age Cymru? I wanted to teach Tai Chi and Age Cymru were looking for people to learn the over 50’s form to deliver in local communities. What ... your life has volunteering made to you? I started volunteering after I retired from a busy career and it has given me a focus. It also makes me feel good to contribute to my local community in such a positive
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comprises independent local partners across Wales. We work together with Age NI Age Scotland and Age UK to improve the lives of older people. Your local Age Cymru partner helps with things like befriending ... exercise classes and much more. Each local Age Cymru partner is an independent charity and together we work in strong partnership to promote the well-being of older people through national and local campaigns
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(if not self-referral) Name: In what capacity the referrer knows the person :Agency (if relevant) and address:Postcode: Tel no: E-mail: Date of referral: Outline of the Advocacy issue: Personal details ... Cultural/ethnic origin (ask the person/family): Religion: First language: Specialist communication needs and preferred method of communication: Marital Status: Single o Married o Civil partnership
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15%38%7%4%13% Choose foods lower in fat, salt and sugars Source: Public Health England in association with the Welsh Government, Food Standards Scotland and the Food Standards Agency in Northern Ireland ... healthier and more sustainable food. It shows how much of what you eat overall should come from each food group. Eatwell Guide 2000kcal 2500kcal = ALL FOOD + ALL DRINKSPer day Eat less often and in small
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medication and food in case it's harder to leave the house. A bottle of water could be handy if the water supply is interrupted. Have torches handy around the home in case of a power cut. And some ... numbers nearby. Call 105 in the event of a power cut – you can report a power cut and get information and advice if there is one in your area. You can also register with your supplier so they'll
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immediately. I had been worrying over how unfit I was and not able to do any kind of consistent fitness regime. I had enjoyed learning tai chi many years ago and I thought it was the ideal solution. What difference ... to you? I had been worrying over how unfit I was and not able to do any kind of constant fitness regime. I had enjoyed learning Tai Chi many years ago and I hought it was an ideal solution. What do you enjoy
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volunteer with Age Cymru? I retired and wanted to do something useful. What difference to your life has volunteering made to you? I really enjoy the interaction with my classes and look forward to each week with ... you enjoy most about your volunteering experience? Listening to the older generation is refreshing and they are incredibly interesting, they simply need an ear. What would you say to someone who is thinking
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discharge arrangements which explains what you should expect from staff involved in planning and arranging your discharge from hospital. This includes the processes which should be followed to ... temporary or ongoing basis. This might include: other NHS services; and/or help from the local authority social services department; and/or services from other organisations (for example, the charity or
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Mwy o arian yn eich poced Hawlio eich budd-daliadau Materion ariannol Pwy ydym ni Age Cymru yw’r elusen genedlaethol ar gyfer pobl hŷn yng Nghymru. Rydyn ni’n gweithio i ddatblygu a darparu newidiadau cadarnhaol gydag ac ar gyfer pobl hŷn. Ynghyd â’n partneriaid lleol: • Rydym yn darparu gwybodaeth a chyngor. • Rydym yn darparu rhaglenni llesiant. • Rydym yn darparu eiriolaeth annibynnol. •
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