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  1. Which exercise might suit you?

    range of benefits, so try a variety of things. Finding something you enjoy means you’re more likely to do it regularly.

  2. This is older - English.pdf

    as well as people and organisations that represent older peoples interests, to consider their representation in the media. The representations we currently see fall into extremes and reinforce stereotypes ... stick to the extraordinary sky-diving 90 year old. In reality, the over 50’s fall within the grey areas and can be active, less mobile, sociable, isolated, glamorous, happy to blend in, happy, sad and the

  3. CRS_Oct15_ECC_Committee_energy_efficiency_inquiry.pdf

    Consultation Response Ref 3115 Energy and Climate Change Committee inquiry into home energy efficiency and demand reduction October 2015 All rights reserved. Third parties may only reproduce ... purposes or where the prior consent of Age UK has been obtained for influencing or developing policy and practice. Phil Mawhinney phil.mawhinney@ageuk.org.uk Age UK Tavis House 1-6 Tavistock Square

  4. CRS_May16_decc_warm_house_discount_scheme.pdf

    purposes or where the prior consent of Age UK has been obtained for influencing or developing policy and practice. Mervyn Kohler mervyn.kohler@ageuk.org.uk Age UK Tavis House 1-6 Tavistock Square London ... www.ageuk.org.uk Age UK is a charitable company limited by guarantee and registered in England (registered charity number 1128267 and registered company number 6825798). The registered address is Tavis

  5. Cardiovascular Exercises.pdf

    activities are designed to work the heart and lungs harder than normal. Participants should naturally start to feel warmer and breathe faster and harder but still always be able to hold a conversation. ... alternately up and down off the floor in a marching action  Keep back straight throughout  Try not to stamp the feet, but make sure the full foot goes back down to the floor each time HEEL DIGS AND TOE TAPS

  6. RB_April16_age_friendly_banking_infographic.pdf

    Listen carefully to what older people say, talk clearly without patronising at a speed appropriate to the customer. Be aware of vulnerability including short and long-term issues. Easy-access branches ... accessible staff, mobile and shared-use branches. Quick pick-up by human operators. Careful listening and clear talking. Avoid upselling. Give appropriate advice about scams and fraud. Focus on providing

  7. Abbey_Dash_Notice_2017_S16A_Notice.pdf

    REGULATION (SPECIAL EVENTS) ACT 1994 LEEDS CITY COUNCIL (ABBEY DASH ROAD RACE) (TEMPORARY PROHIBITION AND RESTRICTION OF TRAFFIC) ORDER 2017 NOTICE IS HEREBY GIVEN that the Leeds City Council, as traffic ... prohibiting and restricting the use of certain roads by vehicles to facilitate the holding of the Abbey Dash Road Race on Sunday 5 November 2017. The event will require the closure of certain roads and road

  8. RB_Sept14_Neighbourhood_effects-ethnic_minorities.pdf

    Neighbourhood effects and pension protection amongst ethnic minorities in England and Wales Zhixin Frank Feng, Athina Vlachantoni, Maria Evandrou and Jane Falkingham Ethnic minorities ... concentrated in particular geographical areas in England and Wales. Neighbourhood effects, such as the concentration of individuals from particular ethnic groups and levels of local deprivation, can impact upon the

  9. RB_April17_Service_Evaluation--An_introductory_guide.pdf

    ...................................................... 4 Designing an Evaluation – Seven Questions to Consider .............................................. 5 Glossary ............................... ... be subject to an appropriate and proportionate evaluation  Evaluations help identify what works and why, provide learning to improve effectiveness (of services), highlight good practice and unintended

  10. Current Welsh Government guidance.pdf

    Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... three main areas of guidance, plus a host of other Welsh Government guidance on various topics related to, or affected by, COVID-19. The three main areas for the public cover: • Self-isolating (for households

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