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Tai Chi Instructors and there formed a germ of a good idea. I have always liked the idea of learning Tai Chi, I am gregarious by nature ‘so why not give it a go?’ After a reminders and prompts eventually ... applied and to my shock was accepted. What difference to your life has volunteering made to you? I have improved my life as a result, I have increasing social circle, and a skill which destresses and relaxes
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Services and Well-being (Wales) Act 2014 A toolkit to support the application of the Framework for Commissioning Independent Professional Advocacy for Adults under the Social Services and Well-being ... Spectrum of advocacy services Advocacy under the Social Services and Wellbeing Act 2014 - presentation Supporting the commissioning and good practice of advocacy : resource list 2018 Independent professional
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Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... you can let the person you’re supporting know that they should seek medical care when they need it and not be put off by the coronavirus epidemic. Anyone who delays seeking treatment could be putting their
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Wales, and is being undertaken by key organisations that represent older people. It is important that Welsh Government and others hear from older people about their experiences of the lockdown and the impact ... friendly Wales 50+ B. Your experiences during lockdown B1. How have you been accessing information and updates about the lockdown? (Select any that apply) TV news Online Radio Local newspaper
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since 2020 by Age Cymru and the key organisations that represent older people in Wales. It’s important that Welsh Government and others hear from older people about your experiences and what matters to you ... _____________________________ A3. How easy do you find it to access the information about support and services you need? (Select one option) e 1 – Very easy e 2 – Easy e 3 – Neither easy or difficult
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Lots of us find winter an expensive time of year. Darker nights and cold weather often mean higher bills. Plus the festive season can put a strain on your pocket. A few simple changes to your home – ... It's cheaper and easier to heat your home if it's well insulated and your heating works properly. Draught proof doors and windows, insulate the loft, lag the hot-water tank and pipes, and consider getting
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alone is something that most of us can adapt to. Adjusting to living by yourself has its ups and downs, and there may be emotional issues you need to deal with. For example, if you have recently been bereaved ... with the change. Everyone has a different way of coping, and some people may take longer than others to come to terms with living alone. Family and friends are a natural source of emotional support, but
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your computer against pop-ups, slow performance and security threats caused by spyware and other unwanted software. Anti-virus Software that detects and prevents known viruses from attacking your computer ... of different apps available, some for free, which do lots of different things, from playing games and puzzles, to helping you remember to take your medications, or allowing you to access your bank account
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difference for older people in your community? Every day, in so many ways, our volunteers give their time and effort to make an incredible difference for older people. Without them, we couldn't be here when we're ... satisfaction of knowing your contribution counts be paid travelling expenses receive relevant support and training gain valuable experience. We have opportunities in the following areas Combatting age discrimination
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Nordic Walking is one of Europe's fastest growing forms of physical activity and is a great way of staying healthy. You walk using a pair of specially designed, lightweight poles that provide additional ... your muscles increasing strength in your legs, arms, shoulders, chest and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive
