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Lots of us find winter an expensive time of year. Darker nights and cold weather often mean higher bills. Plus the festive season can put a strain on your pocket. A few simple changes to your home – ... It's cheaper and easier to heat your home if it's well insulated and your heating works properly. Draught proof doors and windows, insulate the loft, lag the hot-water tank and pipes, and consider getting
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alone is something that most of us can adapt to. Adjusting to living by yourself has its ups and downs, and there may be emotional issues you need to deal with. For example, if you have recently been bereaved ... with the change. Everyone has a different way of coping, and some people may take longer than others to come to terms with living alone. Family and friends are a natural source of emotional support, but
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Age Cymru is a registered charity 1128436. Company limited by guarantee and registered in Wales and England 6837284. Registered office address Ground Floor, Mariners House, Trident Court, East Moors Road ... surgery, pharmacy or hospital if they think they might have coronavirus. They should stay at home, and use the NHS 111 Wales service instead (unless symptoms are serious – see below) There are two methods
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difference for older people in your community? Every day, in so many ways, our volunteers give their time and effort to make an incredible difference for older people. Without them, we couldn't be here when we're ... satisfaction of knowing your contribution counts be paid travelling expenses receive relevant support and training gain valuable experience. We have opportunities in the following areas Combatting age discrimination
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Unpaid bills, rent and other accumulation of debt when someone is supposed to be paying the bills on behalf of an adult who needs care and support Lack of adequate provisions, clothing and other possessions ... possessions that the person should be able to afford Undue pressure and coercion in connection with financial expenditure The adult who needs care and support telling you that they are being financially abused
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teacher Why did you want to volunteer with Age Cymru? Living away from my parents as they get older and seeing all the things I could do if I was ‘round the corner’.. made me want to do that for older neighbours ... volunteering made to you? I have got to know a section of my community that I would never otherwise meet, and met some lovely, funny people - I actually look forward to these sessions every week! What do you enjoy
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Nordic Walking is one of Europe's fastest growing forms of physical activity and is a great way of staying healthy. You walk using a pair of specially designed, lightweight poles that provide additional ... your muscles increasing strength in your legs, arms, shoulders, chest and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive
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between scam mail, junk mail and offers from legitimate companies. Here are common types of postal scams you should be aware of and what to do if you spot them: Lotteries and prize draws You may receive ... prize. Usually you’ll be given a number to call, and if you do, you’ll be asked to pay a fee before the prize is ‘released’. But you won’t receive any prize, and you may be asked to pay further increasing fees
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Between November 2022 and March 2024, Age Cymru undertook a series of research projects focusing on supporting good mental health of older adults living in care homes in Wales. During the pandemic, care ... significant event in any person’s life, bringing them into a new environment with new people, routines and activities. It’s often linked to bereavement too, with the person sometimes losing a caring partner
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We spoke to Catherine and Remo who volunteer to make friendship calls to find out how volunteering with our vital service makes a difference to them and the people they call every week. Why did you decide ... sessions. I heard of this and thought it was a really worthwhile cause and wanted to be involved. Remo I think it’s to do with my character, I’m a really sociable person and I just love meeting people
