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  1. cARTrefu Newsletter January 2020.pdf

    cARTrefu Phase 3, Age Cymru’s arts in care homes project, will continue until August 2021. Phase 3 is focusing on empowering care home staff to improve the range and quality of creative provision in their ... throughout Wales until August 2021. If you’re a care home manager, an activities coordinator, or a member of staff from a care home, and would like to apply to be a part of cARTrefu, please visit agecymru.org

  2. In your area

    in forms, advocacy, social activities, exercise classes and much more. Each local Age Cymru partner is an independent charity and together we work in strong partnership to promote the well-being of older ... Gwent Age Cymru Gwynedd a Môn Age Cymru Powys Age Cymru West Glamorgan If you cannot find details of your local office above, please contact us and we'll direct you to a local organisation who can

  3. Muscular strength and endurance.pdf

    resistance. Let participants know this is normal and nothing to be worried about. It is especially so for beginners, or when trying a new activity 8. Always hold the band with a ponytail as shown below or scrunched ... front of a chair  Push bottom back and bend the knees as if you are going to sit down  Keep the spine and head long and chest lifted  Touch the chair lightly then lift through the knees back to a standing

  4. RB_July15_AgeUK_survey_attitudes_to_secondary_annuity_market.pdf

    Briefing: Age UK survey on attitudes to a secondary annuity market This briefing looks at the main findings from polling commissioned by Age UK to uncover more information about older peoples’ attitudes ... an existing annuity income said they would consider exchanging this for a cash lump sum.  The polling therefore indicates there is likely to be limited demand.  Factors that seem to increase the likelihood

  5. Employment and Contribution policy statement (September 2016).pdf

    Public Policy Statement Employment and contribution September 2016 Summary Older people make a significant contribution to Welsh life and the Welsh economy. Age Cymru believes that all people have ... innate value in themselves, regardless of their age or other personal characteristics. Nevertheless, it is sometimes helpful to quantify the size of the contributions that are made by older people in order

  6. Relationships and family

    As you get older your relationships carry more meaning and you may begin to lose life-long friends.

  7. Debt and savings

    Advice on how to manage your money effectively

  8. Income and tax

    Information on income and tax for older people

  9. Commissioning IPA Toolkit Welsh Oct 19.pdf

    Gwasanaethau Cymdeithasol a Llesiant (Cymru) 2014 Tudalen gynnwys Cyflwyniad ac Amcanion y Pecyn Cymorth 2 Sut i ddefnyddio’r Pecyn Cymorth 3 1 Mwy am eiriolaeth 4 2 Y gofynion a’r gweithdrefnau deddfwriaethol ... caffael 31 10 Cael darparwyr digonol a medrus 33 11 Mabwysiadu dull cyd-gynhyrchiol systematig 36 12 Monitro ac adolygu angen, darpariaeth a pherfformiad 39 Atodiad A 43 Atodiad B 49 Atodiad C 74 Atodiad

  10. Age Cymru Advocacy Counts 8 W FINAL.pdf

    Canfyddiadau allweddol ers Advocacy Counts 7 5 Nifer y gwasanaethau a’r bobl a gynorthwyir 6 Staff eiriolaeth a gwirfoddolwyr 6 Gwasanaethau eiriolaeth a ariennir yn benodol ar gyfer pobl hŷn yng Nghymru 7 Gwasanaethau ... Iaith 8 Ansawdd a safonau 8 Casgliadau ac argymhellion 9 3. Datblygiadau mewn Eiriolaeth yng Nghymru 11 Cydnabyddiaethau Mae Age Cymru yn ddiolchgar i’r holl ddarparwyr gwasanaethau eiriolaeth a wnaeth gwblhau’r

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