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  1. If you develop coronavirus symptons.pdf

    or smell). • Let the person you’re supporting know as soon as possible that you’re not able to support them for at least two weeks. • Contact the other ‘Friend’ that supports that person. If you’re concerned

  2. Tell Me More report (English).pdf

    Care Home Action Plan Care homes action plan: final update [HTML] | GOV.WALES is to discover what life has been like for older people living in care homes during the Covid Pandemic. The outcome will be ... in South Wales and one in North Wales, to discover what worked well for them in terms of how to connect virtually with residents, how to time our approach and how to invite conversations about well-being

  3. If you’re concerned about someone.pdf

    concerned about someone If you have a non-emergency concern for someone aged 50 or over you’re supporting you can contact Age Cymru Advice for support on 08000 223 444 If the person is aged under 50 you ... wales.nhs.uk/ (for help and advice) • Phone: 111 (if symptoms get worse) • Phone: 999 (if someone’s life is at risk) If you’re worried about someone’s mental health, you can encourage them to get help and

  4. Advocacy.pdf

    Advocacy is an important service to support people to have their voices heard, their wishes respected and to feel equal in relationships with others so that they can feel empowered to speak up and be involved ... and views. It supports people to have their rights upheld, to express their views and opinions, to make decisions about things that affect their life, and if necessary to represent people’s views at meetings

  5. 20170203Loneliness - evidencetoHSCScommittee.pdf

    national charity working to improve the lives of all older people in Wales. We believe older people should be able to lead healthy and fulfilled lives, have adequate income, access to high quality services ... opportunity to shape their own future. We seek to provide a strong voice for all older people in Wales and to raise awareness of the issues of importance to them. We are pleased to respond to the Health

  6. Defence discount card

    The Defence Discount Service provides discounts both online and on the high street for members of the Armed Forces, Veterans and Armed Forces Community. Defence Discount Service is home of the Defence ... stores, restaurants and venues to obtain armed forces discounts. This discount card allows Veterans and the Armed Forces Community to have a card that can allow them to receive military discounts. Find

  7. Scams Team WASP conference Sept.pdf

    Louise Baxter Why? Suckers/Victim Lists 300,000 names of people being targeted and responding to scams Mail Scams Telephone Scams Doorstep Crime Areas of work SCAMS are FRAUD and FRAUD is a CRIME. AKA ... makes people more vulnerable to scams. Proactive Prevention www.friendsagainstscams.org.uk Partnership Collaborative working US Letter Mail Volume And Finally…………. Back to People Our pledge Prevention:

  8. 01_Knit_A_Rainbow_DIGITAL.pdf

    that is. If you want to send any pots of gold you find to us directly, we’re totally fine with that. how you knit it: Cast on 31 sts in red. Knit two rows (garter st). Change to orange and beginning with ... rows blue, 2 rows purple, 2 rows pink. Continue in pink. next row: k2tog to last st, k1 (16sts). next row: purl. next row: k2tog to end (8sts). abbreviations: st(s) - stitch(es) st st - stocking stitch k2tog

  9. Consultative Forum

    offers all people in Wales the best experience of later life. Older people are valued, included and able to shape decisions affecting their lives. The Consultative Forum plays a key role at Age Cymru and helps ... levels of our organisation. The Consultative Forum provides guidance in relation to the key activities of Age Cymru; contributes to Age Cymru events and activities including conferences, policy development,

  10. Nordic Walking

    and back. Nordic Walking is less tiring than normal walking and it can increase your heart rate by up to 13% meaning that you receive greater benefit through less effort. Check with your doctor We would recommend ... exercise. Short exercise videos to help improve our strength, balance, co ordination and stretching. These four videos are filmed by Karen Ingram, National Trainer for British Nordic Walking. Karen is

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