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  1. Gwerthfawrogi Lleisiau yng Nghymru - Cymraeg - Hydref 2020.pdf

    y Pandemig a Thu Hwnt T | 1 Gwerthfawrogi Lleisiau yng Nghymru: Diogelu Hawliau yn ystod y Pandemig a Thu Hwnt “Y ... Pandemig a Thu Hwnt T | 2 Crynodeb Gweithredol Mae pobl sy'n wynebu gwahaniaethu ar reng flaen anghydraddoldeb a thlodi

  2. Local Toilets Strategies - April 2018.pdf

    Statutory Guidance for Local Authorities: Local Toilets Strategies Welsh Government April 2018 Age Cymru is the leading national charity working to improve the lives of all older people in Wales. We believe ... access to high quality services and the opportunity to shape their own future. We seek to provide a strong voice for all older people in Wales and to raise awareness of the issues of importance to them

  3. Falls Prevention Guide - for Carers-Welsh FINAL.pdf

    yn actif a gwneud ymarferion syml bob dydd, newid eich amgylchedd a pheidio eistedd yn yr un gadair am ormod o amser. Os ydych angen ymarfer wedi’i strwythuro, siaradwch gyda’ch meddyg teulu a chael atgyfeiriad ... heb beryglon baglu a sicrhau y caiff ei addasu a’i atgyweirio i drin unrhyw risgiau cwympo. Dylid ystyried stepiau, grisiau, pibelli’n gollwng, gorchuddion lloriau, ystafelloedd ymolchi a thoiledau, sefyll

  4. CRS_Dec14_Health_select_committee_inquiry_end_of_life_care.pdf

    org.uk Age UK is a charitable company limited by guarantee and registered in England (registered charity number 1128267 and registered company number 6825798). The registered address is Tavis House 1-6 ... continues to struggle to properly identify people who are in the last stages of life, unless they have a terminal or otherwise life-threatening condition. This in turn means people are not able to plan properly

  5. Discrimination and rights

    Find out your rights and how they can protect you from discrimination.

  6. Community Calculator - Welsh.pdf

    Eisteddleoedd i’r cyhoedd a llefydd i gael gorffwys 8 • Toiledau cyhoeddus 9 • Palmentydd 10 • Diogelwch cymdogaeth 11 • Llefydd i gyfarfod 12 • Gwybodaeth a chyngor 13 • Gwasanaethau iechyd a chymdeithasol 14 ... 14 • Eich llais 15 Trafodaeth a galwadau am weithredu 16 Cymhariaeth o’r canlyniadau ag arolwg Cyfrifiannell Gymunedol Age Cymru yn 2010 22 Casgliadau 23 Atodiadau • Atodiad 1: Tabl sgorau cyfartalog pob

  7. Age at Work

    support businesses to build age-friendly workplaces where older employees can thrive. We have formed a partnership with Business in the Community (Cymru) to support employers through the Age at Work programme ... More than 50% of us haven’t thought much about our hopes or ambitions for life after 60. Yet a high sense of control over this life transition results in better outcomes once in retirement. Business

  8. CRS_Sept17_Ofgem_default_tariffs_for_domestic_customers.pdf

    org.uk Age UK is a charitable company limited by guarantee and registered in England (registered charity number 1128267 and registered company number 6825798). The registered address is Tavis House 1-6 ... 1-6 Tavistock Square, London WC1H 9NA. 2 About Age UK Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. The Age UK network comprises 140+ local Age UKs

  9. In your area

    in forms, advocacy, social activities, exercise classes and much more. Each local Age Cymru partner is an independent charity and together we work in strong partnership to promote the well-being of older ... Gwent Age Cymru Gwynedd a Môn Age Cymru Powys Age Cymru West Glamorgan If you cannot find details of your local office above, please contact us and we'll direct you to a local organisation who can

  10. Muscular strength and endurance.pdf

    resistance. Let participants know this is normal and nothing to be worried about. It is especially so for beginners, or when trying a new activity 8. Always hold the band with a ponytail as shown below or scrunched ... front of a chair  Push bottom back and bend the knees as if you are going to sit down  Keep the spine and head long and chest lifted  Touch the chair lightly then lift through the knees back to a standing

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