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Below are some of the guides, reports and resources that you may find useful. A One-Stop-Shop Guide for Older Carers in Wales A guide for identifying, signposting, and supporting older carers in Wales ... Wales. This guide aims to help you answer some of the big questions about getting help as a carer - what you're entitled to, who you should speak to, and what other support is available. One-Stop-Shop Guide
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about it or what will happen next • I am not able to say what matters to me especially when lots of people are telling me what would be best for me. • I need someone independent to help me say how ... was happening to me was wrong, and that it could stop. They supported me every step of the way and now, with the help of the Safeguarding team my life is back on track, in the way I wanted it to be.” An
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entitlements are understood and upheld Look at ways to make you feel safe if you have been or are at risk of being harmed Age Cymru is a registered charity 1128436 ©Age Cymru 2017 Advocacy: Supporting you to
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entitlements are understood and upheld Look at ways to make you feel safe if you have been or are at risk of being harmed Age Cymru is a registered charity 1128436 ©Age Cymru 2017 Advocacy: Supporting you to
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entitlements are understood and upheld. • Look at ways to make them feel safe if they have been or are at risk of being harmed. The person you’re helping might want or need an advocate. They can find help in their
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creativity in older age. Since 2007, Gwanwyn has worked with artists and organisations of all sizes to promote a wide range of arts activities, from stand-up to stitching, from Bollywood to book clubs. Gwanwyn ... and want to know what change means to you. As part of our Gwanwyn festival, we’re highlighting older people that have challenged stereotypes of ageing or have been trailblazers in their fields. Changemaker
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please go direct to the sign-up form If you'd prefer, there is a Word document at the bottom of the page for you to download and complete and email to us. All details are on the form below. // Create ... return as instructed at the bottom of the form. Friendship call registration form Alternatively, please call Age Cymru Advice on 0300 303 44 98 and speak to a member of our team who will take some details
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Art Trail Pack to get you started, email gwanwyn@agecymru.org.uk or call 029 2043 1576 Create a piece of artwork inspired by nature and whatever that means to you. You can do this individually or collaborate ... Gwanwyn window sticker Take a photo of your window and send it to us for displaying on our website, so other people can enjoy your work and go on a virtual tour of Wales’ most creative towns. Follow
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Older people’s forums can influence a wide range of issues in their communities. We are encouraging older people to develop forums as a way to share views, develop local agendas and shape how communities ... Forum Resource Manual to help forums and groups to develop and grow. The Manual looks at the background of the forum movement, provides information and advice on how to set up and run a successful forum, offers
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Mobilisers – slow movements All of the following moves can be done in a standing or seated position. Fingers and thumbs Finger to thumb o Press each finger to the thumb in turn, then reverse Clench ... while bringing the heel up towards the bottom at the back. Seated leg extending Sit on the front third of the chair with the feet hip width apart and flat on the floor. Straighten one leg squeezing the thigh
