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(you do not need to measure your temperature). • a new, continuous cough – this means coughing a lot for more than an hour, or three or more coughing episodes in 24 hours (if you usually have a cough, it ... the NHS 111 Wales service instead (unless symptoms are serious – see below) There are two methods for doing this: • Telephone 111 (currently available in the following health board areas - Hywel Dda, Powys
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important for their physical and mental health, to keep moving. Whether that’s turning on their favourite song and dancing, undertaking housework with a bit more gusto, or finding a workout that works for them ... them. There are a variety of exercises that can be done from home for all abilities. Below are some suggestions from NHS Wales for exercise that can be done from home. They can also be downloaded as pdfs
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back to a respondent (e.g. to ask them for more detail or to be a case study) include a question asking for their permission to re-contact them, and provide space for them to given contact details Vinal
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based on what matters to them Understand their options and choices Choose what they feel is best for them given all the relevant information Understand what services might be available to them and what ... entitlements are understood and upheld Understand what’s happening at meetings or appointments Prepare for meetings Say what matters to them in meetings or sit alongside them to give support Look at ways
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consideration should be given to ethical considerations. In particular whether the methods are appropriate for the situation or the types of people they are to be used on; and the necessary information that needs ... further advice or support please contact the Age UK Research Team DO YOU HAVE AN AIM OR SET OF AIMS FOR THE SERVICE TO BE DELIEVERED? YES NO DO YOU HAVE A QUESTION OR SET OF QUESTIONS TO BE ANSWERED BY THE
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Creating an age friendly Wales Visual Arts Working with clay Clay is a wonderful material for residents to work with. It comes in many different forms and textures, and can help exercise older ... putting some objects on the table to inspire new ideas: sticks to draw with ink, leaves and paint for printing, sponges, chalk, charcoal sticks, different brushes. Residents can work on their own sections
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legal issues, including making a will, what to do when someone dies and choosing a power of attorney. For more information call Age Cymru Advice on 0300 303 44 98
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and supporters for their time, expertise and financial contributions. Without the support of our volunteer fundraisers and donors we would be unable to carry out the vital work we do for older people in ... people's doors in order to ask for donations and we'll never sell your personal information to other organisations. Our fundraising charter Should you have any cause for concern or complaint about our
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There are many ways you can get involved and support Age Cymru. Please help us to be there for older people in Wales. We are registered with the Fundraising Regulator Read their fundraising promise
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staying fit and healthy, as well as information on dealing with health services and leaving hospital. For more information call Age Cymru Advice on 0300 303 44 98
