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  1. Age Cymru Hope Project Leaflet NATIONAL + QPM BILINGUAL - update Dec22.pdf

    always talk to you before discussing your information with anyone else. We’ll keep your information safe and you have the right to see your own records. We’ll support you to have access to them if you ... you wish. If you feel you’re at risk of harm, abuse or neglect, we can look at ways to help you feel safe. We welcome all feedback about our service. If you have any comments, compliments, or complaints

  2. Final WASP Charter.pdf

    rhag sgamiau a thwyll, ac i gynorthwyo dioddefwyr. Working together to help better protect people in Wales from scams and fraud, and to support victims. Gall cael eich sgamio neu eich targedu gan dwyll ... Improve public awareness of scams and fraud and increase knowledge about the steps people can take to protect themselves. • Remove stigma and embarrassment about being a victim of scams and ensure that

  3. Winter celebration grant application form 2018.docx

    take place and how it will be delivered/managed: 2 .Please tel l us why you want to have this Celebration. 3 .We would like to know more about the older people who will benefit from the Celebration? For example ... your total Winter Celebration cost is greater than the grant you are applying for, how do you propose to fund the difference and how certain is this? Please ensure that this application is signed by the

  4. BigStep_Fundraising_Pack.pdf

    Explore beautiful coastal paths Traverse historic Offa’s Dyke trails Join in the Age Cymru Big Step To build an age friendly Wales Contents Tenby - South West Wales Around Wales Challenge2 Take a Big Step ... Wales is roughly equivalent to the distance when walking from: • Cardiff to Rome • Swansea to Oslo • Wrexham to Vienna • Newport to Monaco • Haverfordwest to Prague Our aim is to achieve a target combining

  5. Cooling down.pdf

    down It is important to include some cooling down activities at the end of each session to make sure your participants are relaxed and revitalised and that their bodies have returned to a pre-activity state ... using the following guidelines:  Take the stretch to the point of mild tension only  Avoid bouncing or jerking the stretch  Hold each stretch for up to 15 seconds and repeat if necessary  Keep breathing

  6. IG38.pdf

    AgeUKIG38 Healthy eating Your guide to eating well Information and advice you need to help you love later life. We’re Age UK and our goal is to enable older people to love later life. We are passionate ... fulfilling years. Whether you’re enjoying your later life or going through tough times, we’re here to help you make the best of your life. Our network includes Age Cymru, Age NI, Age Scotland, Age International

  7. Supporting you Bookmark(ew5).pdf

    appointments Be represented in meetings so your views are heard Say what matters to you in meetings or sit alongside you to give you support Understand your options Make your own decisions Be fully involved ... made that affect you Feel in control and equal to those around you Make sure your legal rights and entitlements are understood and upheld Look at ways to make you feel safe if you have been or are at

  8. RB_2013_Age_UK_Digital_Inclusion_Evidence_Review.pdf

    ......................................................................................... 3 Access to the internet ..................................................................................... ... ............................................................................... 20 6 Interventions to reduce digital exclusion of older people .........................................................

  9. IG49.pdf

    AgeUKIG49 Extra money to help you. Attendance Allowance. 2 What is Attendance Allowance? Attendance Allowance (AA) is extra money for those who need help at home due to a disability or illness. If you’re ... help with your personal care because of a physical or mental disability or illness, you may be able to claim AA. 3 How much is it worth? There are 2 different weekly rates. The rate you get depends on the

  10. RB_May16_CPA_rapid_review_Diversity_in_older_age_LGBT.pdf

    sexual orientation, is an umbrella term which is increasingly employed to cover the gender identity spectrum including (but not limited to) transgender, transsexual, transvestite, genderqueer, gender-fluid ... is the presence of intermediate or atypical combinations of physical features that are usually seen to distinguish female from male.2 It has been argued that the experiences of older LGBT individuals in

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