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  1. 6 myths about claiming Attendance Allowance

    means tested? People often miss out on Attendance Allowance because they mistakenly believe they don’t qualify.

  2. Workplace pensions

    Heard about workplace pensions and auto-enrolment but aren't sure what that means for you? Find out more here.

  3. Support us online

    There are lots of great ways you can raise vital funds for Age Cymru whilst shopping online, from Don't send us a card to easyfundraising.

  4. How to trace lost money

    You may have policies or accounts you don't know about. This guide will show you how to trace lost assets.

  5. What to do when the weather's bad

    Fortunately, really bad weather doesn’t come around too often in Wales. But it’s worth making sure you’re prepared if we are told to expect severe weather, especially winter storms, ice or snow.

  6. Feeling lonely

    If you're feeling lonely, remember you're not alone. Feeling lonely doesn’t necessarily mean you have no one nearby. You can be surrounded by friends and family but still feel lonely.

  7. Falls prevention

    number one reason older people are taken to the emergency department in a hospital. Most falls don’t cause serious injury but they can leave you distressed. The good news is that there are lots of things

  8. Advocacy windscreen wiper E and W PDF.pdf

    H i g h l e v e l n e e d s / c r i s i s i n t e r v e n t i o n E a r l y i n t e r v e n t i o n / p r e v e n t i o n Self advocacy whenever possible Informal advocacy ... annibynnol (anstatudol) A n g h e n i o n l e f e l u c h e l / y m y r r a e t h m e w n a r g y f w n g A t a l / y m y r r a e t h g y n n a r Creu Cymru oed gyfeillgar Gwasanaethau Eiriolaeth Fel y’u disgrifir

  9. Eatwell_guide_colour.pdf

    Whole wheat B a g e l s P o r r i d g e L o w f a t s o f t c h e e s e T u n a P l ai n n u ts p e a s C h ic k Semi milk skimmed C h o p p e d t o m a t o e s l o w e r s a lt a n d s u g a r B e a n s ... s Whole grain cereal P ot a to es Spaghetti L o w f a t P l a in y o g h u r t Lean mince Lower fat spread Sauce O i l V e g Rice Each serving (150g) contains of an adult’s reference intake Typical values

  10. Helping School- Age Children Family and Grand Parents Talk About Falls Risks_.pdf

    Don’t delay, talk today! Care & Repair Cymru CWTSH CUDDLE Helping School- Age Children, Family and Grand Parents Talk About Falls Risks. Gramps: Thank you for caring about me, and yes, I don’t keep ... better, have better backs and strong soles that don’t slip” Jack & Jill: You are right, Gramps, we sometimes do run about too quickly. We often don’t look where we’re going, with our laces undone, so

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