-
Healthy Ageing Evidence Review This evidence review is part of a series produced by Age UK, in order to provide evidence to underpin decision-making for people involved in commissioning, service development ... 1Healthy Ageing Evidence Review Key messages 3 1 Policy context 4 2 Definition of healthy ageing 6 3 The need for healthy ageing services 8 4 What kind of factors and approaches address these issues? 14
-
Information and advice on keeping your mind and body healthy as you get older.
-
Feeling well is not just about being physically fit and healthy – it’s equally important to your overall health that you feel good mentally.
-
wellbeing information and advice. Our trusted information covers conditions and illnesses, health eating, fitness and much more.
-
of the tribunal. People of working age are more likely to be employed and to be users of the ET and EAT.” This completely misses the point, as age discrimination affects a far wider group than just the over
-
festive cheer remains out of reach, with a staggering 84,670 older people in Wales saying they will eat Christmas dinner alone this year.
-
(Low Impact Functional Training) Eat well It’s important to keep an eye on your appetite and try and make sure you’re eating well. It's always better to eat something, even if it's small snacks ... enough energy is important in keeping up strength and preventing falls. Keep hydrated As well as eating well, you should make sure you’re drinking plenty. If you don’t drink enough it’s
-
98 Keeping your Home Safe www.careandrepair.org.uk/falls 0300 111 3333 Keeping your Feet/Self Healthy www.ageconnectswales.org.uk/falls 01639 617 333 We can help. Get help if you need it Keep yourself ... things that trip us up? Does the house feel safe to get around? Looking After Your Health Are we eating properly and drinking enough water? Are we taking our time and checking for trip hazards? Checking
-
AgeUKIG38 Healthy eating Your guide to eating well Information and advice you need to help you love later life. We’re Age UK and our goal is to enable older people to love later life. We are passionate ... review date: January 2019 1 Healthy eating Contents What this guide is about 2 Eating well and staying hydrated 3 The Eatwell Guide 8 Maintaining a healthy weight 10 Eating well on a budget 15 Alcohol
-
and talk to your doctor. • Drink plenty to avoid getting dehydrated, but avoid alcohol, and keep eating even if you’re not feeling too hungry. If you get too hot. • Watch out for signs of dehydration, ... do now? You may want to read some of our relevant information guides and factsheets, such as: • Healthy living • Staying safe. You can order any of our guides or factsheets by giving our Advice Line a
